About This Item

Perfect for toning your ABS and strengthening your arms
Contoured foam handles and non-slip wheels allows for comfort and stability for extended time periods of Use
Easy to Use and convenient to store or travel with; Assemble and disassemble in seconds
Sports and Outdoors product

Product Details

Brand	CAP
Color	Black/Gray
Material	Foam
Item Weight	1.1 pounds
Style	Sports
Maximum Weight Recommendation	400 pounds
Product Dimensions	7"L x 7"W x 9.5"H
Number of Items	1
Unit Count	1 Count
Manufacturer	Cap Barbell, Inc.

Product Description

CAP Barbell Abdominal Wheel

The CAP Barbell Abdominal Wheel is a reliable piece of exercise equipment that helps strengthen your core and tighten your abdominal muscles. The ab wheel is portable and easy to store, so you can workout with it anywhere you go. The non-slip wheels provide stability during exercises and the contoured grip handles provide a smooth, comfortable grip. Use the abdominal wheel to work out the lower and upper back, along with the hips, chest, arms, buttocks, and legs.

How To Use

To use the Ab Wheel, begin by getting on your hands and knees with the ab roller in front of your body, hold on to the handles of the roller with both hands, palms facing toward the ground, and push the wheel away from your body and hold for 30 to 60 seconds. Bring the ab wheel back towards your body and repeat. Use of the ab toning wheel will target your abdominal muscles and engage all of the core muscles. Regularly using the ab toning wheel and building core strength will provide the following benefits: better posture, improved balance, improved athletic performance, and the ability to lift heavier weights better.

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Build Your Strongest Self

One brand. Endless strength solutions.

For over 40 years CAP has been a leading distributor and provider of fitness equipment. CAP at it's inception only produced free weights and weight benches, but now carries more than 1000 products in over 30 categories. CAP provides weight training equipment, strength equipment, plyometrics boxes, medicine balls, storage racks, mats, inversion tables, and much more.

Barbell Abdominal Wheel, Black/Gray

Barbell Abdominal Wheel, Black/Gray