About This Item

Whole Body Massage Foam Roller KIT – You can get a high density 16.5" deep foam roller, a 15” anti-slip massage stick, a Peanut Massage Ball,3 Resistance Bands, 1 Plantar Fasciitis Ball: a solid heavy-duty 2-in-1 and spiky ball, 78” Stretching Strap, 1 Massage Guide,1 Nylon Bag, Relieve muscle soreness, massage away stress and rehabilitate injuries.
Relief Muscle Injury and Improves Performance – One of the best recovery tools to treat muscle pain and increase performance and flexibility. Rolling before and after workouts is part of a great stretching routine. Increases blood flow to the massage site, and flush away stored lactic acid with the included spike ball. Reduce stiffness and pain before and after workouts, exercise, running and training with the deep tissue massage extra firm ball.
High Density and NO Squeezing Noise – These are Solid high density foam, are capable of supporting up to an amazing 300lbs of weight, they will not lose their shape after heavy use, have No squeezing noise, and Repels Liquids, enabling you to use them for a wide variety of exercises without worrying about compatibility; They are will help you achieve better performance for many years to come.
Portable Nylon Bag and Space Saving – The total body wellness kit comes with a durable Portable nylon mesh bag to increase portability that doubles as a yoga mat carrier. makes it the ideal companion for anywhere. Simply throw the set in your bag and use it anytime, anywhere.
Proven to Increase Performance – Perfect for positioning, balance, postural and muscle re-education, spinal stabilization, body awareness and coordination, and strengthening activities. This set is great for physical therapy and exercise , back pain , massage therapy, rehabilitation,before and after workout warm ups and warm downs, and yoga. Foam muscle rollers help to relieve muscles tension and increase muscle reflexology.
Brand Supports - If you choose our foam Roller and got any problems during use or if you need replacement parts, you can reach out to us via your Amazon order detail page (Go to Your Orders>Problem with order>Contact Seller). We will answer your email within 24 hours and solve the problem.

Product Details

Model Name	42FOAMROLLERRUJD
Brand Name	BORNEW
Unit Count	1 Count
Number of Packs	1
Item Highlight	Muscle Roller Stick, Resistance Bands, Foot Massage Ball, Stretching Strap for Exercise, Whole Body Physical Therapy
Manufacturer	BORNEW
Model Number	42FOAMROLLERRUJD
Manufacturer Part Number	42FOAMROLLERRUJD
Item Dimensions	9 x 15 x 6 inches
Item Diameter	16.5 inches
Product Dimensions	9 x 15 x 6 inches; 1.94 pounds
Item model number	42FOAMROLLERRUJD
Date First Available	February 24, 2025

Important information

Directions

1. Start by placing the foam roller on the floor. 2. Position the muscle area you want to target on the foam roller. 3. Slowly roll back and forth over the muscle group, applying gentle pressure. 4. For deeper pressure, you can use your body weight to increase the intensity. 5. Avoid rolling directly over joints or bony areas. 6. Use the stretching strap to enhance flexibility and range of motion. 7. For specific knots or trigger points, use the massage balls. 8. Always listen to your body and stop if you feel any sharp pain.

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Product Description

Product description

Highly durable, it can withstand weights up to 300 pounds, maintaining its shape and functionality under various weights and pressures.

The specially treated surface ensures the foam roller remains dry and safe during intense workouts, unaffected by sweat or moisture.

This nylon bag features a compact and lightweight design, making it easy to carry on your back, ideal for your travel and outdoor activities.

includes detailed instructions for professional massage and stretching techniques.

Hamstrings Training

What types of workouts is this massage set good for?

It’s great for athletes, fitness lovers, yoga practitioners, and anyone needing muscle relief. Office workers and people with back pain can also benefit from regular use.

How do I clean the foam roller?

Just wipe it down with a damp cloth—avoid soaking it to keep it in good shape.Stay away from harsh chemicals, as they can damage the foam’s texture.

Is this set safe for pregnant women？

Light massage is usually fine, but it’s best to check with a doctor first. Gentle rolling can help relieve back pain, but avoid applying pressure to the belly area.

How often should I use the foam roller?

Daily use is generally recommended; 5–10 minutes per session is usually sufficient for most users.

What is the recommended duration for each foam rolling session?

It’s advisable to roll each major muscle group for 1–2 minutes to achieve the best results without overdoing it.

From the Brand

BORNEW Foam Roller Set

Experts in Professional Sports Equipment.

BORNEW is dedicated to infusing new vitality and innovation into traditional sports, enabling everyone to enjoy the fun and benefits of exercise. Whether professional athletes or daily fitness enthusiasts,

BORNEW's products meet their needs, helping them challenge themselves and surpass limits.

12inch Foam Roller Set

16inch Foam Roller Set

GREAT GIFT CHOICE

PROMOTES BLOOD CIRCULATION

RELAXES BACK MUSCLES

How did we get started?

In 2020, a passionate fitness enthusiast decided to translate his passion into action by founding the BORNEW brand. He deeply understood the importance of exercise and the challenges everyone faces in pursuing a healthy lifestyle.

Does the brand name "BORNEW" have any special meaning?

This name symbolizes innovation and revitalization. For the founder, fitness isn't just a sport; it's a way of life, a process of rejuvenation through continuous innovation and exploration.

Is the quality of our products superior?

Absolutely, our products boast top-notch quality.

7 in1 Foam Roller Set for Deep Tissue Muscle Massager - Back Roller

7 in1 Foam Roller Set for Deep Tissue Muscle Massager - Back Roller