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Pull Pin \u0026 Anti-slip Pads: The dual pull pins and non-slip feet provide greater stability for safe use. Application It is suitable for students, office workers, and fitness enthusiasts to build strength, improve balance, relieve fatigue and so on. It can be used indoors or outdoors, such as offices, homes, dormitories, yoga rooms, bedrooms, balconies, and gyms. Specifications Material: Steel, PU, Pearl Cotton, PVC Process: Spray Molding Color: Black Special Feature: Foldable Assembly Required: No Number of Items: 1 Sport Type: Yoga Maximum Load: 150kg\/330.7lbs Mounting Type: Floor Mounted Panel Thickness: 52-55mm\/2.05-2.17in Folded Size: 58*46.5*10cm\/22.83*18.3*3.93in Unfolded Size: 58*46.5*37cm22.83*18.3*14.56in Gross Weight: 4.3kg\/9.48 1bs Package Size: 59.5*12.5*48cm\/23.43*4.92*18.9in How to Use 1. Grasp the armrest with both hands, place the neck on the sunken area of the panel, and stabilize the shoulders. 2. Step your legs straight, stand on tiptoe, and store energy upwards. 3. Bend both knees, fold towards the chest, concentrate your strength, and stabilize your balance. 4. Slowly straighten your legs. Unfolding Method 1. Lift the handle. 2. Pull the front foot forward. 3. Align the pin with the card slot. Package Included 1* Inversion Chair 1* English Manual \u003c\/p\u003e\u003c\/div\u003e\",\"53152844185894\":\"\u003ch4\u003eAbout This Item\u003c\/h4\u003e\u003cul class=\\\"about-this-item\\\"\u003e\u003cli\u003eBuild to Last: The headstand bench is composed of comfortable PU and high-quality thick steel pipes with a spray molding process that is wear-resistant, sturdy and has a long service life\u003c\/li\u003e\u003cli\u003eStrong Load-bearing Capacity: The premium materials and a U-shaped stable structure allows this inversion chair to bear a weight of 330.7 lbs, allowing you to safely practice headstands, shoulder stands, and handstands without worrying about falling\u003c\/li\u003e\u003cli\u003eMulti-functional Use: In addition to a handstand, it can also serve as a tool for shaping the back, opening the shoulders and chest, and providing flat support, which can meet your different exercise needs. 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Pull Pin \u0026 Anti-slip Pads: The dual pull pins and non-slip feet provide greater stability for safe use. Application It is suitable for students, office workers, and fitness enthusiasts to build strength, improve balance, relieve fatigue and so on. It can be used indoors or outdoors, such as offices, homes, dormitories, yoga rooms, bedrooms, balconies, and gyms. Specifications Material: Steel, PU, Pearl Cotton, PVC Process: Spray Molding Color: Black Special Feature: Foldable Assembly Required: No Number of Items: 1 Sport Type: Yoga Maximum Load: 150kg\/330.7lbs Mounting Type: Floor Mounted Panel Thickness: 52-55mm\/2.05-2.17in Folded Size: 58*46.5*10cm\/22.83*18.3*3.93in Unfolded Size: 58*46.5*37cm22.83*18.3*14.56in Gross Weight: 4.3kg\/9.48 1bs Package Size: 59.5*12.5*48cm\/23.43*4.92*18.9in How to Use 1. Grasp the armrest with both hands, place the neck on the sunken area of the panel, and stabilize the shoulders. 2. 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