{"product_id":"yoga-headstand-bench-multi-functional-u-shaped-yoga-inversion-stool-with-double-armrest-and-pu-pads-feet-up-trainer-headstand-stool-yoga-chair-for-family-gym-440lb-capacity","title":"Yoga Headstand Bench, Multi-Functional U-Shaped Yoga Inversion Stool with Double Armrest and PU Pads Feet Up Trainer Headstand Stool Yoga Chair for Family Gym 440LB Capacity","description":"\u003cstyle\u003e.aplus-img{display:block!important;margin:0!important;padding:0!important;border:0!important;max-width:100%!important;height:auto!important;line-height:0!important;font-size:0!important;vertical-align:top!important}.aplus-img+.aplus-img{margin-top:0!important;margin-bottom:0!important}.aplus-wrap{line-height:0!important;font-size:0!important;margin:0!important;padding:0!important;display:block!important}\u003c\/style\u003e\u003cdiv id=\"v-about-wrap\"\u003e\u003c\/div\u003e\u003c!-- DBG1_A_descLen=5782 --\u003e\u003cscript type=\"application\/json\" id=\"about-details-data\"\u003e{\"53152798572838\":\"\u003ch4\u003eAbout This Item\u003c\/h4\u003e\u003cul class=\\\"about-this-item\\\"\u003e\u003cli\u003e【Durable and Robust】Crafted from PU and solid wood, this yoga chair is meticulously handcrafted, making it wear-resistant, corrosion-resistant, and long-lasting for extended use. Its smooth surface and simple structure allow for easy cleaning with a towel after use.\u003c\/li\u003e\u003cli\u003e【A Powerful Aid】This yoga inversion stool is ideal for practicing headstands, helping to improve flexibility and balance. It also relaxes the neck, shoulders, and back, promotes blood circulation, relieves stress and muscle tension, improves sleep quality, and May even aid in weight loss.\u003c\/li\u003e\u003cli\u003e【Versatile】Besides serving as a yoga headstand bench for various poses, this headstand bench can also be used as a footstool or shoe-changing stool, making it highly practical. The removable t-block can also be used as a yoga block, further enhancing its versatility.\u003c\/li\u003e\u003cli\u003e【Optimized Maximum Weight Capacity】Thanks to its h-shaped base, this yoga headstand bench can support up to 440.92 pounds (approximately 200 kg), allowing you to safely practice headstands, shoulder stands, and handstands without worrying about tipping over. Its internal foam padding ensures greater comfort during headstand practice.\u003c\/li\u003e\u003cli\u003e【Wide Range of Applications】This yoga bench is suitable for beginners, experienced yoga practitioners, gymnasts, and more. Suitable locations include yoga studios, bedrooms, balconies, offices, gyms, and outdoor activities. It can be used for yoga practice, waist exercises, leg exercises, hip exercises, headstands, and more.\u003c\/li\u003e\u003c\/ul\u003e\u003ch4\u003eProduct Details\u003c\/h4\u003e\u003ctable class=\\\"product-overview\\\"\u003e\u003ctbody\u003e\u003ctr\u003e\u003cth\u003eBrand\u003c\/th\u003e\u003ctd\u003eYUASDUU\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eMaterial\u003c\/th\u003e\u003ctd\u003ePolyurethane, Solid Wood, Sponge\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eColor\u003c\/th\u003e\u003ctd\u003eWhite\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eProduct Dimensions\u003c\/th\u003e\u003ctd\u003e25.2\\\"D x 14.17\\\"W x 15.75\\\"H\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eFrame Material\u003c\/th\u003e\u003ctd\u003ePU\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eWeight Limit\u003c\/th\u003e\u003ctd\u003e200 Kilograms\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eManufacturer\u003c\/th\u003e\u003ctd\u003eYUASDUU\u003c\/td\u003e\u003c\/tr\u003e\u003c\/tbody\u003e\u003c\/table\u003e\u003ch4\u003eProduct Description\u003c\/h4\u003e\u003cdiv class=\\\"product-desc\\\"\u003e\u003cp\u003e \u003cp\u003e Description \u003c\/p\u003e\u003cp\u003e A good yoga bench plays a vital role in practicing yoga for beginners. High-quality materials make our yoga headstand bench sturdy and durable. The strong load-bearing ability allows you to practice various yoga postures with peace of mind. Comfortable seat cushions provide you with a good sense of use. In short, it is a great helper for yoga training and an ideal choice for yoga enthusiasts! \u003c\/p\u003e\u003cp\u003e How to Practice the Head Stand \u003c\/p\u003e\u003cp\u003e 1.Grasp the edge of the yoga headstand bench with both hands, place your shoulders in the middle of the U-shaped sponge pad, completely relax your head, and keep your eyes fixed on the point where your knees fall to the ground. \u003c\/p\u003e\u003cp\u003e 2. Step straight on both legs, slowly move forward on tiptoe towards the yoga headstand bench, tuck in your abdomen, and keep breathing. \u003c\/p\u003e\u003cp\u003e 3. When the center of gravity reaches the shoulder, one leg can be folded towards the vertical midline of the body, and finally the legs should be lifted off the ground. The knees should be folded towards the chest, the calves should be close to the thighs, and the lower abdomen should be slightly folded. The head should relax and breathe naturally. \u003c\/p\u003e\u003cp\u003e 4. Slowly extend your legs upwards to make your entire body perpendicular to the ground, keep your elbows adducted, and keep your head relaxed. \u003c\/p\u003e\u003cp\u003e Specifications \u003c\/p\u003e\u003cp\u003e Color: White \u003c\/p\u003e\u003cp\u003e Style: Modern \u003c\/p\u003e\u003cp\u003e Material: PU, Sponge, Solid Wood \u003c\/p\u003e\u003cp\u003e Process: Handmade \u003c\/p\u003e\u003cp\u003e Shape: Rectangular \u003c\/p\u003e\u003cp\u003e Assembly Required: Yes \u003c\/p\u003e\u003cp\u003e Mount Type: Free Standing \u003c\/p\u003e\u003cp\u003e Load-bearing Capacity: 200kg\/440.92lbs \u003c\/p\u003e\u003cp\u003e Product Szie: 64*36*40cm\/25.2*14.17*15.75in \u003c\/p\u003e\u003cp\u003e Package Size: 64*34.5*14.5cm\/25.2*13.58*5.71in \u003c\/p\u003e\u003cp\u003e Gross Weight: 4.6kg\/10.14lbs \u003c\/p\u003e\u003cp\u003e Package Included \u003c\/p\u003e\u003cp\u003e 1* Yoga Headstand Bench \u003c\/p\u003e\u003cp\u003e 1* English Manual \u003c\/p\u003e\u003cp\u003e All Accessories for Installation \u003c\/p\u003e\u003cp\u003e Notes \u003c\/p\u003e\u003cp\u003e 1.It is recommended for beginners to learn headstand against a wall. \u003c\/p\u003e\u003cp\u003e 2.At the beginning, dizziness may occur when practicing the head stand, which is a normal phenomenon. It is necessary to adjust the exercise duration appropriately and gradually adapt to it. \u003c\/p\u003e\u003cp\u003e 3.It is not recommended to exercise head stand within 2 hours after meals or after drinking water. \u003c\/p\u003e\u003cp\u003e 4.The head stand time should be well controlled. If there is any physical discomfort, do not forcefully support. In special circumstances, professional personnel should guide the exercise. \u003c\/p\u003e\u003cp\u003e 5.Please use within the load-bearing range of this product. \u003c\/p\u003e\u003cp\u003e 6.Please allow the slight color difference caused by the shooting light and 1-3cm error due to manual measurement, and make sure you do not mind before you order. \u003c\/p\u003e \u003c\/p\u003e\u003c\/div\u003e\"}\u003c\/script\u003e","brand":"YUASDUU","offers":[{"title":"Default Title","offer_id":53152798572838,"sku":"B0GR3ZPQL7_MULTI","price":47.97,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0990\/5949\/9302\/files\/51UdX9hjBkL._AC_SL1500.jpg?v=1778157743","url":"https:\/\/yogaitem.com\/products\/yoga-headstand-bench-multi-functional-u-shaped-yoga-inversion-stool-with-double-armrest-and-pu-pads-feet-up-trainer-headstand-stool-yoga-chair-for-family-gym-440lb-capacity","provider":"Sereniya Yoga \u0026 Meditation","version":"1.0","type":"link"}