{"product_id":"vive-yoga-poster-poses-for-beginners-and-experts-mat-exercise-home-gym-workout-accessories-set-double-sided-laminated-flow-chart-accessory-instructional-guided-routine-for-women-men","title":"Vive Yoga Poster - Poses for Beginners and Experts - Mat Exercise Home Gym Workout Accessories Set- Double Sided Laminated Flow Chart Accessory - Instructional Guided Routine - for Women, Men","description":"\u003cstyle\u003e.aplus-img{display:block!important;margin:0!important;padding:0!important;border:0!important;max-width:100%!important;height:auto!important;line-height:0!important;font-size:0!important;vertical-align:top!important}.aplus-img+.aplus-img{margin-top:0!important;margin-bottom:0!important}.aplus-wrap{line-height:0!important;font-size:0!important;margin:0!important;padding:0!important;display:block!important}\u003c\/style\u003e\u003cdiv id=\"v-about-wrap\"\u003e\u003c\/div\u003e\u003c!-- DBG1_A_descLen=0 --\u003e\u003c!-- DBG2_B_descLen=37725 --\u003e\u003cscript type=\"application\/json\" id=\"about-details-data\"\u003e{\"53151442403622\":\"\u003ch4\u003eAbout This Item\u003c\/h4\u003e\u003cul class=\\\"about-this-item\\\"\u003e\u003cli\u003eREAP THE BENEFITS OF PRACTICING YOGA: Build a simple, consistent routine at home with a clear visual guide to essential poses that support relaxation, stress relief, back pain comfort, and improved strength, balance, and flexibility. Organized into seven focused sections to help you target your goals while supporting healthy breathing and circulation.\u003c\/li\u003e\u003cli\u003e57 EASY-TO-FOLLOW POSES: Perfect for beginners and experienced yogis alike, this poster makes it easy to choose what to do next—no app or WiFi needed. Includes warm-up, stretching, balance, strengthening, core, and restorative poses (plus an additional category) so you can create quick 5–30 minute flows for mornings, post-work, or recovery days.\u003c\/li\u003e\u003cli\u003eREAL PHOTOS FOR SAFE FORM \u0026 QUICK RESULTS: Real-life images make positioning easier to understand at a glance, helping you practice with better alignment and confidence. Large, bright, full-color layout (30” x 17”) is easy to read from a distance—ideal for following along during your session without stopping to scroll or search.\u003c\/li\u003e\u003c\/ul\u003e\u003ch4\u003eProduct Details\u003c\/h4\u003e\u003ctable class=\\\"product-overview\\\"\u003e\u003ctbody\u003e\u003ctr\u003e\u003cth\u003eBrand\u003c\/th\u003e\u003ctd\u003eVive\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eColor\u003c\/th\u003e\u003ctd\u003eBlue\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eCover Material\u003c\/th\u003e\u003ctd\u003ePaper\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eFormat\u003c\/th\u003e\u003ctd\u003eIllustrated\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eTarget Audience\u003c\/th\u003e\u003ctd\u003eAdult\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eSheet Size\u003c\/th\u003e\u003ctd\u003eLetter\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eMaterial\u003c\/th\u003e\u003ctd\u003eHigh-Resolution Laminated\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eItem Weight\u003c\/th\u003e\u003ctd\u003e0.19 Kilograms\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eBinding\u003c\/th\u003e\u003ctd\u003eUnbound\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eSpecial Feature\u003c\/th\u003e\u003ctd\u003eReal Photographs, Durable Lamination, Safe Shipping Package\u003c\/td\u003e\u003c\/tr\u003e\u003c\/tbody\u003e\u003c\/table\u003e\u003ch4\u003eProduct Description\u003c\/h4\u003e\u003ch5\u003eProduct description\u003c\/h5\u003e\u003cdiv style=\\\"display:flex;flex-wrap:wrap;gap:0;margin:0;padding:0;line-height:0;font-size:0;\\\"\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/4ce970e6-0560-4c10-8660-4b0595f53f97.__CR0,0,1464,600_PT0_SX1464_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/9696c02f-8b99-4c43-946a-3e6b7ec19a96.__CR0,0,1464,600_PT0_SX1464_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/c4f1d837-c8e9-4b5d-9790-d08019087d88.__CR0,0,1464,600_PT0_SX1464_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/21a6f3ea-ddb4-4fd7-948d-b2935a9419d8.__CR0,0,1464,600_PT0_SX1464_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/31011921-10d9-44eb-8fd3-84a4b89467ca.__CR0,0,1464,600_PT0_SX1464_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/ee2d46d6-c7de-4d4e-b6bb-234193b45995.__CR0,0,1464,600_PT0_SX1464_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003c\/div\u003e\"}\u003c\/script\u003e","brand":"Vive","offers":[{"title":"Yoga Poses","offer_id":53151442403622,"sku":"B08NXR18BG_MULTI","price":14.98,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0990\/5949\/9302\/files\/71zCp003VML._AC_SL1500.jpg?v=1778136640","url":"https:\/\/yogaitem.com\/products\/vive-yoga-poster-poses-for-beginners-and-experts-mat-exercise-home-gym-workout-accessories-set-double-sided-laminated-flow-chart-accessory-instructional-guided-routine-for-women-men","provider":"Sereniya Yoga \u0026 Meditation","version":"1.0","type":"link"}