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Rejuvenates every part of the body after a tiring day.\u003c\/li\u003e\u003cli\u003e【Safe and Durable】The spiky massage ball is made of hard PVC, durable, safe, non-toxic, chemical-free and washable, you can use it with confidence.\u003c\/li\u003e\u003cli\u003e【Easy to Use】No assembly required, just roll the massage ball to tense places such as hands, feet, back, shoulders, neck, legs or arms, and you will feel relaxed all over your body.\u003c\/li\u003e\u003cli\u003e【Compact and Portable】The massage ball set includes 1 spiky ball (7.5cm in diameter) and 1 peanut ball, small in size and light in weight, convenient for you to carry around, relax your body anytime and anywhere, and quickly relieve pain on the go.\u003c\/li\u003e\u003cli\u003e【Body Massage】The massage ball is suitable for everyone for full body massage. Eliminates tension in the neck, shoulders, back, feet and other parts of the body. Massages targeted areas that other massage tools simply cannot reach.\u003c\/li\u003e\u003c\/ul\u003e\u003ch4\u003eImportant information\u003c\/h4\u003e\u003ch5\u003eSafety Information\u003c\/h5\u003e\u003cp\u003eAvoid use on broken skin. Use gently to avoid injury. Not suitable for children without supervision.\u003c\/p\u003e\u003ch5\u003eDirections\u003c\/h5\u003e\u003cp\u003eUse massage balls for a full body massage, roll to tight places, use before and after exercise for muscle relaxation.\u003c\/p\u003e\u003ch5\u003eLegal Disclaimer\u003c\/h5\u003e\u003cp\u003eStatements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.\u003c\/p\u003e\u003ch4\u003eDisclaimer\u003c\/h4\u003e\u003cdiv class=\\\"important-disclaimer\\\"\u003e\u003cp\u003eWhile we work to ensure that product information is correct, on occasion manufacturers may alter their ingredient lists. Actual product packaging and materials may contain more and\/or different information than that shown on our Web site. We recommend that you do not solely rely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. For additional information about a product, please contact the manufacturer. Content on this site is for reference purposes and is not intended to substitute for advice given by a physician, pharmacist, or other licensed health-care professional. You should not use this information as self-diagnosis or for treating a health problem or disease. Contact your health-care provider immediately if you suspect that you have a medical problem. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition. Amazon.com assumes no liability for inaccuracies or misstatements about products.\u003c\/p\u003e\u003c\/div\u003e\u003ch4\u003eProduct Description\u003c\/h4\u003e\u003ch5\u003eProduct description\u003c\/h5\u003e\u003cdiv style=\\\"display:flex;flex-wrap:wrap;gap:0;margin:0;padding:0;line-height:0;font-size:0;\\\"\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/56c958a7-8332-482d-910f-7043107d75cf.__CR0,0,970,300_PT0_SX970_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/c71c15c3-3d1e-439d-a60e-be7c27beee9e.__CR0,0,970,600_PT0_SX970_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/6db2a156-c9dd-426e-a578-b7d0e4eda1ec.__CR0,0,300,300_PT0_SX300_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003c\/div\u003e\u003cp\u003eDurable hard massage ball\u003c\/p\u003e\u003cp\u003eThe Hedgehog Massage Ball for Plantar Fasciitis are made of durable and sturdy rubber, which ensures that they are skin-friendly, durable, easy to clean and odorless when used.\u003c\/p\u003e\u003cp\u003eSafe and skin friendly\u003c\/p\u003e\u003cp\u003eOur massage balls are safe to use, hard with strong spikes that won\u0026#039;t buckle under your body weight.      Compact and portable\u003c\/p\u003e\u003cp\u003eThese balls are lightweight and perfect to use anywhere. While sitting down, lying in bed or on the floor. Outdoors or indoors.\u003c\/p\u003e\u003cdiv style=\\\"display:flex;flex-wrap:wrap;gap:0;margin:0;padding:0;line-height:0;font-size:0;\\\"\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/4d42f515-6dee-454c-8a57-559abd16c057.__CR0,0,300,300_PT0_SX300_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/d109df6f-a98b-45ab-9759-67a5a73d9735.__CR0,0,300,300_PT0_SX300_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/c815d32f-da27-4da5-b9e4-ee5d8811a832.__CR0,0,300,300_PT0_SX300_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/54bac1df-bd8b-4d93-91ef-76fe38f5afda.__CR0,0,970,600_PT0_SX970_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003c\/div\u003e\",\"53276967633190\":\"\u003ch4\u003eAbout This Item\u003c\/h4\u003e\u003cul class=\\\"about-this-item\\\"\u003e\u003cli\u003e【Relax Muscles】The massage ball set is designed to release tight muscles, relieve tension and increase blood circulation. Rejuvenates every part of the body after a tiring day.\u003c\/li\u003e\u003cli\u003e【Safe and Durable】The spiky massage ball is made of hard PVC, durable, safe, non-toxic, chemical-free and washable, you can use it with confidence.\u003c\/li\u003e\u003cli\u003e【Easy to Use】No assembly required, just roll the massage ball to tense places such as hands, feet, back, shoulders, neck, legs or arms, and you will feel relaxed all over your body.\u003c\/li\u003e\u003cli\u003e【Small and Portable】The massage ball set includes 1 spiky ball (7.5cm in diameter) and 1 lacrosse ball (6.3cm in diameter), small in size and light in weight, convenient for you to carry around, relax your body anytime and anywhere, and quickly relieve pain on the go.\u003c\/li\u003e\u003cli\u003e【Body Massage】The massage ball is suitable for everyone for full body massage. Eliminates tension in the neck, shoulders, back, feet and other parts of the body. Massages targeted areas that other massage tools simply cannot reach.\u003c\/li\u003e\u003c\/ul\u003e\u003ch4\u003eImportant information\u003c\/h4\u003e\u003ch5\u003eSafety Information\u003c\/h5\u003e\u003cp\u003e[Common sense safety advice]\u003c\/p\u003e\u003ch5\u003eDirections\u003c\/h5\u003e\u003cp\u003e[GENERAL] Apply gentle to moderate pressure and roll the ball on various parts of the body to relieve muscle tension.\u003c\/p\u003e\u003ch5\u003eLegal Disclaimer\u003c\/h5\u003e\u003cp\u003eStatements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.\u003c\/p\u003e\u003ch4\u003eDisclaimer\u003c\/h4\u003e\u003cdiv class=\\\"important-disclaimer\\\"\u003e\u003cp\u003eWhile we work to ensure that product information is correct, on occasion manufacturers may alter their ingredient lists. Actual product packaging and materials may contain more and\/or different information than that shown on our Web site. We recommend that you do not solely rely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. For additional information about a product, please contact the manufacturer. Content on this site is for reference purposes and is not intended to substitute for advice given by a physician, pharmacist, or other licensed health-care professional. You should not use this information as self-diagnosis or for treating a health problem or disease. Contact your health-care provider immediately if you suspect that you have a medical problem. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition. Amazon.com assumes no liability for inaccuracies or misstatements about products.\u003c\/p\u003e\u003c\/div\u003e\u003ch4\u003eProduct Description\u003c\/h4\u003e\u003ch5\u003eProduct description\u003c\/h5\u003e\u003cdiv style=\\\"display:flex;flex-wrap:wrap;gap:0;margin:0;padding:0;line-height:0;font-size:0;\\\"\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/56c958a7-8332-482d-910f-7043107d75cf.__CR0,0,970,300_PT0_SX970_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/c71c15c3-3d1e-439d-a60e-be7c27beee9e.__CR0,0,970,600_PT0_SX970_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/6db2a156-c9dd-426e-a578-b7d0e4eda1ec.__CR0,0,300,300_PT0_SX300_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003c\/div\u003e\u003cp\u003eDurable hard massage ball\u003c\/p\u003e\u003cp\u003eThe Hedgehog Massage Ball for Plantar Fasciitis are made of durable and sturdy rubber, which ensures that they are skin-friendly, durable, easy to clean and odorless when used.\u003c\/p\u003e\u003cp\u003eSafe and skin friendly\u003c\/p\u003e\u003cp\u003eOur massage balls are safe to use, hard with strong spikes that won\u0026#039;t buckle under your body weight.      Compact and portable\u003c\/p\u003e\u003cp\u003eThese balls are lightweight and perfect to use anywhere. While sitting down, lying in bed or on the floor. Outdoors or indoors.\u003c\/p\u003e\u003cdiv style=\\\"display:flex;flex-wrap:wrap;gap:0;margin:0;padding:0;line-height:0;font-size:0;\\\"\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/4d42f515-6dee-454c-8a57-559abd16c057.__CR0,0,300,300_PT0_SX300_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/d109df6f-a98b-45ab-9759-67a5a73d9735.__CR0,0,300,300_PT0_SX300_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/c815d32f-da27-4da5-b9e4-ee5d8811a832.__CR0,0,300,300_PT0_SX300_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/54bac1df-bd8b-4d93-91ef-76fe38f5afda.__CR0,0,970,600_PT0_SX970_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003c\/div\u003e\",\"53276967600422\":\"\u003ch4\u003eAbout This Item\u003c\/h4\u003e\u003cul class=\\\"about-this-item\\\"\u003e\u003cli\u003e【Relax Muscles】The massage ball set is designed to release tight muscles, relieve tension and increase blood circulation. Rejuvenates every part of the body after a tiring day.\u003c\/li\u003e\u003cli\u003e【Safe and Durable】The spiky massage ball is made of hard PVC, durable, safe, non-toxic, chemical-free and washable, you can use it with confidence.\u003c\/li\u003e\u003cli\u003e【Easy to Use】No assembly required, just roll the massage ball to tense places such as hands, feet, back, shoulders, neck, legs or arms, and you will feel relaxed all over your body.\u003c\/li\u003e\u003cli\u003e【Compact and Portable】The massage ball set includes 1 spiky ball (7.5cm in diameter) and 1 peanut ball, small in size and light in weight, convenient for you to carry around, relax your body anytime and anywhere, and quickly relieve pain on the go.\u003c\/li\u003e\u003cli\u003e【Body Massage】The massage ball is suitable for everyone for full body massage. Eliminates tension in the neck, shoulders, back, feet and other parts of the body. Massages targeted areas that other massage tools simply cannot reach.\u003c\/li\u003e\u003c\/ul\u003e\u003ch4\u003eImportant information\u003c\/h4\u003e\u003ch5\u003eSafety Information\u003c\/h5\u003e\u003cp\u003eAvoid excessive pressure and ensure proper body positioning during use.\u003c\/p\u003e\u003ch5\u003eDirections\u003c\/h5\u003e\u003cp\u003eChoose a ball from the set (spiky or peanut), find a tense area of the body, place the ball under the tense area, and apply pressure and roll the ball around to massage the area.\u003c\/p\u003e\u003ch5\u003eLegal Disclaimer\u003c\/h5\u003e\u003cp\u003eStatements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.\u003c\/p\u003e\u003ch4\u003eDisclaimer\u003c\/h4\u003e\u003cdiv class=\\\"important-disclaimer\\\"\u003e\u003cp\u003eWhile we work to ensure that product information is correct, on occasion manufacturers may alter their ingredient lists. Actual product packaging and materials may contain more and\/or different information than that shown on our Web site. We recommend that you do not solely rely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. For additional information about a product, please contact the manufacturer. Content on this site is for reference purposes and is not intended to substitute for advice given by a physician, pharmacist, or other licensed health-care professional. You should not use this information as self-diagnosis or for treating a health problem or disease. Contact your health-care provider immediately if you suspect that you have a medical problem. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition. Amazon.com assumes no liability for inaccuracies or misstatements about products.\u003c\/p\u003e\u003c\/div\u003e\u003ch4\u003eProduct Description\u003c\/h4\u003e\u003ch5\u003eProduct description\u003c\/h5\u003e\u003cdiv style=\\\"display:flex;flex-wrap:wrap;gap:0;margin:0;padding:0;line-height:0;font-size:0;\\\"\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/56c958a7-8332-482d-910f-7043107d75cf.__CR0,0,970,300_PT0_SX970_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/c71c15c3-3d1e-439d-a60e-be7c27beee9e.__CR0,0,970,600_PT0_SX970_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/6db2a156-c9dd-426e-a578-b7d0e4eda1ec.__CR0,0,300,300_PT0_SX300_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003c\/div\u003e\u003cp\u003eDurable hard massage ball\u003c\/p\u003e\u003cp\u003eThe Hedgehog Massage Ball for Plantar Fasciitis are made of durable and sturdy rubber, which ensures that they are skin-friendly, durable, easy to clean and odorless when used.\u003c\/p\u003e\u003cp\u003eSafe and skin friendly\u003c\/p\u003e\u003cp\u003eOur massage balls are safe to use, hard with strong spikes that won\u0026#039;t buckle under your body weight.      Compact and portable\u003c\/p\u003e\u003cp\u003eThese balls are lightweight and perfect to use anywhere. While sitting down, lying in bed or on the floor. Outdoors or indoors.\u003c\/p\u003e\u003cdiv style=\\\"display:flex;flex-wrap:wrap;gap:0;margin:0;padding:0;line-height:0;font-size:0;\\\"\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/4d42f515-6dee-454c-8a57-559abd16c057.__CR0,0,300,300_PT0_SX300_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/d109df6f-a98b-45ab-9759-67a5a73d9735.__CR0,0,300,300_PT0_SX300_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/c815d32f-da27-4da5-b9e4-ee5d8811a832.__CR0,0,300,300_PT0_SX300_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/54bac1df-bd8b-4d93-91ef-76fe38f5afda.__CR0,0,970,600_PT0_SX970_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003c\/div\u003e\",\"53276967567654\":\"\u003ch4\u003eAbout This Item\u003c\/h4\u003e\u003cul class=\\\"about-this-item\\\"\u003e\u003cli\u003e[DESIGNED FOR SOOTHING] The massage ball set is designed to release tight muscles, reduce tension, and increase blood circulation. A good choice to rejuvenate all parts of the body after a tiring day.\u003c\/li\u003e\u003cli\u003e[EASY TO USE] No assembly, just roll the massage balls on everywhere you have tension, such as your hand, foot, back, shoulder, neck, leg, or arm, then you will feel relaxed all over.\u003c\/li\u003e\u003cli\u003e[SAFE AND DURABLE] The spiky massage ball is made of hard PVC and the lacrosse massage ball is composed of high-density TPE, durable, safe, non-toxic, chemical-free, and washable, you can use it without any worries.\u003c\/li\u003e\u003cli\u003e[PORTABLE MASSAGE SET] The massage ball set including 1 x spiky ball (diameter 6.3cm) and 1 x lacrosse ball (diameter 7.5cm), the small size and lightweight make you easy to carry in your bag for quick pain relief on the go.\u003c\/li\u003e\u003cli\u003e[ALL-OVER BODY MASSAGE] URAQT acupoint physical therapy massage balls are suitable for everyone to get an all-over body massage. Roll away tension in your neck, shoulders, back, feet and the rest of your body. Target areas other massage tools simply can't reach.\u003c\/li\u003e\u003cli\u003eOur fascia balls are crafted from high-quality materials. Their unique firmness is a carefully designed core characteristic, intended to achieve the following: Durability: The high firmness ensures the product is not easily deformed, worn, or broken during long-term use, providing you with a long service life. Function Optimization: This firmness is necessary to provide stable support, precise massage pressure, and even pressure distribution. It is not a defect, but rather key to ensuring its effectiveness. Please note: \\\"Firmness\\\" is a design feature of this product to ensure its functionality and durability. Correct usage is key to a satisfactory experience.\u003c\/li\u003e\u003c\/ul\u003e\u003ch4\u003eImportant information\u003c\/h4\u003e\u003ch5\u003eSafety Information\u003c\/h5\u003e\u003cp\u003eAlways use the massage balls on bare skin, not on clothing or directly on bone. Avoid using on sensitive areas or areas with open wounds. Do not apply excessive pressure. Keep out of reach of children. Do not use while operating a vehicle or machinery. Always follow the instructions provided with the product.\u003c\/p\u003e\u003ch5\u003eDirections\u003c\/h5\u003e\u003cp\u003eTo use, roll the massage balls on areas with tension such as the hand, foot, back, shoulder, neck, leg, or arm. For the spiky ball, start with gentle pressure and increase as needed. Avoid using on broken skin or sensitive areas. Clean the balls after each use with mild soap and water. No assembly is required.\u003c\/p\u003e\u003ch5\u003eLegal Disclaimer\u003c\/h5\u003e\u003cp\u003eStatements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.\u003c\/p\u003e\u003ch4\u003eDisclaimer\u003c\/h4\u003e\u003cdiv class=\\\"important-disclaimer\\\"\u003e\u003cp\u003eWhile we work to ensure that product information is correct, on occasion manufacturers may alter their ingredient lists. Actual product packaging and materials may contain more and\/or different information than that shown on our Web site. We recommend that you do not solely rely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. For additional information about a product, please contact the manufacturer. Content on this site is for reference purposes and is not intended to substitute for advice given by a physician, pharmacist, or other licensed health-care professional. You should not use this information as self-diagnosis or for treating a health problem or disease. Contact your health-care provider immediately if you suspect that you have a medical problem. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition. Amazon.com assumes no liability for inaccuracies or misstatements about products.\u003c\/p\u003e\u003c\/div\u003e\u003ch4\u003eProduct Description\u003c\/h4\u003e\u003ch5\u003eProduct description\u003c\/h5\u003e\u003cdiv style=\\\"display:flex;flex-wrap:wrap;gap:0;margin:0;padding:0;line-height:0;font-size:0;\\\"\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/56c958a7-8332-482d-910f-7043107d75cf.__CR0,0,970,300_PT0_SX970_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/c71c15c3-3d1e-439d-a60e-be7c27beee9e.__CR0,0,970,600_PT0_SX970_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/6db2a156-c9dd-426e-a578-b7d0e4eda1ec.__CR0,0,300,300_PT0_SX300_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003c\/div\u003e\u003cp\u003eDurable hard massage ball\u003c\/p\u003e\u003cp\u003eThe Hedgehog Massage Ball for Plantar Fasciitis are made of durable and sturdy rubber, which ensures that they are skin-friendly, durable, easy to clean and odorless when used.\u003c\/p\u003e\u003cp\u003eSafe and skin friendly\u003c\/p\u003e\u003cp\u003eOur massage balls are safe to use, hard with strong spikes that won\u0026#039;t buckle under your body weight.      Compact and portable\u003c\/p\u003e\u003cp\u003eThese balls are lightweight and perfect to use anywhere. While sitting down, lying in bed or on the floor. Outdoors or indoors.\u003c\/p\u003e\u003cdiv style=\\\"display:flex;flex-wrap:wrap;gap:0;margin:0;padding:0;line-height:0;font-size:0;\\\"\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/4d42f515-6dee-454c-8a57-559abd16c057.__CR0,0,300,300_PT0_SX300_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/d109df6f-a98b-45ab-9759-67a5a73d9735.__CR0,0,300,300_PT0_SX300_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/c815d32f-da27-4da5-b9e4-ee5d8811a832.__CR0,0,300,300_PT0_SX300_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/54bac1df-bd8b-4d93-91ef-76fe38f5afda.__CR0,0,970,600_PT0_SX970_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003c\/div\u003e\",\"53276967698726\":\"\u003ch4\u003eAbout This Item\u003c\/h4\u003e\u003cul class=\\\"about-this-item\\\"\u003e\u003cli\u003e【DESIGNED FOR SOOTHING】Three different massage balls provide different ranges of deep tissue massage, designed to release tense muscles, reduce tension and increase blood circulation. A great choice for rejuvenating all parts of the body after a tiring day.\u003c\/li\u003e\u003cli\u003e【SAFE AND DURABLE】The pointed massage balls are made of durable and sturdy materials, ensuring that they are skin-friendly, long-lasting, easy to clean and odor-free when used. The high-quality spiked massage ball is strong enough to withstand the pressure of your body weight, so you can use it with confidence.\u003c\/li\u003e\u003cli\u003e【REMOVE TENSION】Foot massage ball can release larger muscle groups and tighten certain areas. Hedgehog balls have spines on the outer layer that stimulate and massage you, increasing blood flow throughout your body. Not only will it help you relax your muscles, but it will also provide instant pain relief!\u003c\/li\u003e\u003cli\u003e【SMALL AND PORTABLE】The massage ball set includes 1 peanut spiked ball with a length of 14.5cm, a spiked ball with a diameter of 7.5cm, and a spiked ball with a diameter of 9cm, which is small and lightweight, easy to carry in the bag , enjoy a comfortable and relaxing massage time anytime, anywhere!\u003c\/li\u003e\u003cli\u003e【BODY MASSAGE】URAQT Acupoint Physiotherapy Massage Ball is suitable for everyone for a full body massage. Remove tension from neck, shoulders, back, feet and other parts of the body. It is a healthy gift for relatives and friends.\u003c\/li\u003e\u003c\/ul\u003e\u003ch4\u003eImportant information\u003c\/h4\u003e\u003ch5\u003eSafety Information\u003c\/h5\u003e\u003cp\u003e[INF] Use with caution. Do not use on injured or sensitive areas. Consult a doctor before use if you have any medical conditions.\u003c\/p\u003e\u003ch5\u003eDirections\u003c\/h5\u003e\u003cp\u003e1. Choose the appropriate size ball for the body part you want to massage. 2. Place the ball on a firm surface or against a wall. 3. Position your body so that the target muscle area is pressing against the ball. 4. Apply pressure and slowly roll the ball over the muscle, focusing on areas of tension. 5. Adjust pressure as needed for comfort and effectiveness. 6. Use for 5-10 minutes per area. 7. Clean the balls after use if necessary.\u003c\/p\u003e\u003ch5\u003eLegal Disclaimer\u003c\/h5\u003e\u003cp\u003eStatements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.\u003c\/p\u003e\u003ch4\u003eDisclaimer\u003c\/h4\u003e\u003cdiv class=\\\"important-disclaimer\\\"\u003e\u003cp\u003eWhile we work to ensure that product information is correct, on occasion manufacturers may alter their ingredient lists. Actual product packaging and materials may contain more and\/or different information than that shown on our Web site. We recommend that you do not solely rely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. For additional information about a product, please contact the manufacturer. Content on this site is for reference purposes and is not intended to substitute for advice given by a physician, pharmacist, or other licensed health-care professional. You should not use this information as self-diagnosis or for treating a health problem or disease. Contact your health-care provider immediately if you suspect that you have a medical problem. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition. Amazon.com assumes no liability for inaccuracies or misstatements about products.\u003c\/p\u003e\u003c\/div\u003e\u003ch4\u003eProduct Description\u003c\/h4\u003e\u003ch5\u003eProduct description\u003c\/h5\u003e\u003cdiv style=\\\"display:flex;flex-wrap:wrap;gap:0;margin:0;padding:0;line-height:0;font-size:0;\\\"\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/56c958a7-8332-482d-910f-7043107d75cf.__CR0,0,970,300_PT0_SX970_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/c71c15c3-3d1e-439d-a60e-be7c27beee9e.__CR0,0,970,600_PT0_SX970_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/6db2a156-c9dd-426e-a578-b7d0e4eda1ec.__CR0,0,300,300_PT0_SX300_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003c\/div\u003e\u003cp\u003eDurable hard massage ball\u003c\/p\u003e\u003cp\u003eThe Hedgehog Massage Ball for Plantar Fasciitis are made of durable and sturdy rubber, which ensures that they are skin-friendly, durable, easy to clean and odorless when used.\u003c\/p\u003e\u003cp\u003eSafe and skin friendly\u003c\/p\u003e\u003cp\u003eOur massage balls are safe to use, hard with strong spikes that won\u0026#039;t buckle under your body weight.      Compact and portable\u003c\/p\u003e\u003cp\u003eThese balls are lightweight and perfect to use anywhere. While sitting down, lying in bed or on the floor. Outdoors or indoors.\u003c\/p\u003e\u003cdiv style=\\\"display:flex;flex-wrap:wrap;gap:0;margin:0;padding:0;line-height:0;font-size:0;\\\"\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/4d42f515-6dee-454c-8a57-559abd16c057.__CR0,0,300,300_PT0_SX300_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/d109df6f-a98b-45ab-9759-67a5a73d9735.__CR0,0,300,300_PT0_SX300_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/c815d32f-da27-4da5-b9e4-ee5d8811a832.__CR0,0,300,300_PT0_SX300_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/54bac1df-bd8b-4d93-91ef-76fe38f5afda.__CR0,0,970,600_PT0_SX970_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003c\/div\u003e\",\"53276967731494\":\"\u003ch4\u003eAbout This Item\u003c\/h4\u003e\u003cul class=\\\"about-this-item\\\"\u003e\u003cli\u003e【Relax Muscles】The massage ball set is designed to release tight muscles, relieve tension and increase blood circulation. Rejuvenates every part of the body after a tiring day.\u003c\/li\u003e\u003cli\u003e【Safe and Durable】The spiky massage ball is made of hard PVC, durable, safe, non-toxic, chemical-free and washable, you can use it with confidence.\u003c\/li\u003e\u003cli\u003e【Easy to Use】No assembly required, just roll the massage ball to tense places such as hands, feet, back, shoulders, neck, legs or arms, and you will feel relaxed all over your body.\u003c\/li\u003e\u003cli\u003e【Small and Portable】The massage ball set includes 1 spiky ball with a diameter of 7 cm, 1 spiky ball with a diameter of 7.5 cm and 1 spiky ball with a diameter of 9 cm, small in size and light in weight, convenient for you to carry around, relax your body anytime and anywhere, and provide quick relief on the go pain.\u003c\/li\u003e\u003cli\u003e【Body Massage】The massage ball is suitable for everyone for full body massage. Eliminates tension in the neck, shoulders, back, feet and other parts of the body. Massages targeted areas that other massage tools simply cannot reach.\u003c\/li\u003e\u003c\/ul\u003e\u003ch4\u003eImportant information\u003c\/h4\u003e\u003ch5\u003eSafety Information\u003c\/h5\u003e\u003cp\u003eUse the product as intended, avoid using it on sensitive areas or injuries, and stop using it if any discomfort or pain occurs. Refer to the product details for any additional warnings.\u003c\/p\u003e\u003ch5\u003eDirections\u003c\/h5\u003e\u003cp\u003eBasic usage instructions provided\u003c\/p\u003e\u003ch5\u003eLegal Disclaimer\u003c\/h5\u003e\u003cp\u003eStatements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.\u003c\/p\u003e\u003ch4\u003eDisclaimer\u003c\/h4\u003e\u003cdiv class=\\\"important-disclaimer\\\"\u003e\u003cp\u003eWhile we work to ensure that product information is correct, on occasion manufacturers may alter their ingredient lists. Actual product packaging and materials may contain more and\/or different information than that shown on our Web site. We recommend that you do not solely rely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. For additional information about a product, please contact the manufacturer. Content on this site is for reference purposes and is not intended to substitute for advice given by a physician, pharmacist, or other licensed health-care professional. You should not use this information as self-diagnosis or for treating a health problem or disease. Contact your health-care provider immediately if you suspect that you have a medical problem. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition. Amazon.com assumes no liability for inaccuracies or misstatements about products.\u003c\/p\u003e\u003c\/div\u003e\u003ch4\u003eProduct Description\u003c\/h4\u003e\u003ch5\u003eProduct description\u003c\/h5\u003e\u003cdiv style=\\\"display:flex;flex-wrap:wrap;gap:0;margin:0;padding:0;line-height:0;font-size:0;\\\"\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/56c958a7-8332-482d-910f-7043107d75cf.__CR0,0,970,300_PT0_SX970_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/c71c15c3-3d1e-439d-a60e-be7c27beee9e.__CR0,0,970,600_PT0_SX970_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/6db2a156-c9dd-426e-a578-b7d0e4eda1ec.__CR0,0,300,300_PT0_SX300_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003c\/div\u003e\u003cp\u003eDurable hard massage ball\u003c\/p\u003e\u003cp\u003eThe Hedgehog Massage Ball for Plantar Fasciitis are made of durable and sturdy rubber, which ensures that they are skin-friendly, durable, easy to clean and odorless when used.\u003c\/p\u003e\u003cp\u003eSafe and skin friendly\u003c\/p\u003e\u003cp\u003eOur massage balls are safe to use, hard with strong spikes that won\u0026#039;t buckle under your body weight.      Compact and portable\u003c\/p\u003e\u003cp\u003eThese balls are lightweight and perfect to use anywhere. While sitting down, lying in bed or on the floor. Outdoors or indoors.\u003c\/p\u003e\u003cdiv style=\\\"display:flex;flex-wrap:wrap;gap:0;margin:0;padding:0;line-height:0;font-size:0;\\\"\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/4d42f515-6dee-454c-8a57-559abd16c057.__CR0,0,300,300_PT0_SX300_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/d109df6f-a98b-45ab-9759-67a5a73d9735.__CR0,0,300,300_PT0_SX300_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/c815d32f-da27-4da5-b9e4-ee5d8811a832.__CR0,0,300,300_PT0_SX300_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/54bac1df-bd8b-4d93-91ef-76fe38f5afda.__CR0,0,970,600_PT0_SX970_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003c\/div\u003e\",\"53276967764262\":\"\u003ch4\u003eAbout This Item\u003c\/h4\u003e\u003cul class=\\\"about-this-item\\\"\u003e\u003cli\u003e【Relax Muscles】The massage ball set is designed to release tight muscles, relieve tension and increase blood circulation. Rejuvenates every part of the body after a tiring day.\u003c\/li\u003e\u003cli\u003e【Safe and Durable】The spiky massage ball is made of hard PVC, durable, safe, non-toxic, chemical-free and washable, you can use it with confidence.\u003c\/li\u003e\u003cli\u003e【Easy to Use】No assembly required, just roll the massage ball to tense places such as hands, feet, back, shoulders, neck, legs or arms, and you will feel relaxed all over your body.\u003c\/li\u003e\u003cli\u003e【Small and Portable】The massage ball set includes 1 Lacrosse ball with a diameter of 6.3 cm, 1 PU foam bump fascia ball with a diameter of 7.4 cm and 1 spiky ball with a diameter of 7.5 cm, small in size and light in weight, convenient for you to carry around, relax your body anytime and anywhere, and provide quick relief on the go pain.\u003c\/li\u003e\u003cli\u003e【Body Massage】The massage ball is suitable for everyone for full body massage. Eliminates tension in the neck, shoulders, back, feet and other parts of the body. Massages targeted areas that other massage tools simply cannot reach.\u003c\/li\u003e\u003c\/ul\u003e\u003ch4\u003eImportant information\u003c\/h4\u003e\u003ch5\u003eSafety Information\u003c\/h5\u003e\u003cp\u003eUse the product as intended, avoid using it on sensitive areas or in conjunction with other devices that may cause harm, and consult a healthcare professional if you have any pre-existing medical conditions.\u003c\/p\u003e\u003ch5\u003eDirections\u003c\/h5\u003e\u003cp\u003eRoll the massage ball on tense places such as hands, feet, back, shoulders, neck, legs, or arms. Make circular movements with hands or soles of your feet on the ball\u0026#39;s surface while standing, sitting, or lying down. No preparation or settings selection is needed. The product is safe to use as it is made of non-toxic, chemical-free materials.\u003c\/p\u003e\u003ch5\u003eLegal Disclaimer\u003c\/h5\u003e\u003cp\u003eStatements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.\u003c\/p\u003e\u003ch4\u003eDisclaimer\u003c\/h4\u003e\u003cdiv class=\\\"important-disclaimer\\\"\u003e\u003cp\u003eWhile we work to ensure that product information is correct, on occasion manufacturers may alter their ingredient lists. Actual product packaging and materials may contain more and\/or different information than that shown on our Web site. We recommend that you do not solely rely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. For additional information about a product, please contact the manufacturer. Content on this site is for reference purposes and is not intended to substitute for advice given by a physician, pharmacist, or other licensed health-care professional. You should not use this information as self-diagnosis or for treating a health problem or disease. Contact your health-care provider immediately if you suspect that you have a medical problem. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition. Amazon.com assumes no liability for inaccuracies or misstatements about products.\u003c\/p\u003e\u003c\/div\u003e\u003ch4\u003eProduct Description\u003c\/h4\u003e\u003ch5\u003eProduct description\u003c\/h5\u003e\u003cdiv style=\\\"display:flex;flex-wrap:wrap;gap:0;margin:0;padding:0;line-height:0;font-size:0;\\\"\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/56c958a7-8332-482d-910f-7043107d75cf.__CR0,0,970,300_PT0_SX970_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/c71c15c3-3d1e-439d-a60e-be7c27beee9e.__CR0,0,970,600_PT0_SX970_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/6db2a156-c9dd-426e-a578-b7d0e4eda1ec.__CR0,0,300,300_PT0_SX300_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003c\/div\u003e\u003cp\u003eDurable hard massage ball\u003c\/p\u003e\u003cp\u003eThe Hedgehog Massage Ball for Plantar Fasciitis are made of durable and sturdy rubber, which ensures that they are skin-friendly, durable, easy to clean and odorless when used.\u003c\/p\u003e\u003cp\u003eSafe and skin friendly\u003c\/p\u003e\u003cp\u003eOur massage balls are safe to use, hard with strong spikes that won\u0026#039;t buckle under your body weight.      Compact and portable\u003c\/p\u003e\u003cp\u003eThese balls are lightweight and perfect to use anywhere. While sitting down, lying in bed or on the floor. 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