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target large muscle groups or pinpoint specific areas\u003c\/li\u003e\u003cli\u003eMassage stick measures 15 x 1 inches, and weighs 0.90 pounds; manufacturer’s one-year limited warranty\u003c\/li\u003e\u003cli\u003eMaterial Type: Composite\u003c\/li\u003e\u003c\/ul\u003e\u003ch4\u003eProduct Details\u003c\/h4\u003e\u003ctable class=\\\"product-overview\\\"\u003e\u003ctbody\u003e\u003ctr\u003e\u003cth\u003eColor\u003c\/th\u003e\u003ctd\u003eBlack\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eMaterial\u003c\/th\u003e\u003ctd\u003eComposite\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eBrand\u003c\/th\u003e\u003ctd\u003eTRIGGERPOINT\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eItem dimensions L x W x H\u003c\/th\u003e\u003ctd\u003e15.2 x 1.14 x 1.14 inches\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eMaterial Type Free\u003c\/th\u003e\u003ctd\u003e[Petroleum Free, Latex Free, Formamide Free, TBBPA Free, PBDE Free, BPA Free, Chemical Free, Phthalate Free, PVC Free, Lead Free, Plastic Free]\u003c\/td\u003e\u003c\/tr\u003e\u003c\/tbody\u003e\u003c\/table\u003e\u003ch4\u003eImportant information\u003c\/h4\u003e\u003ch5\u003eSafety Information\u003c\/h5\u003e\u003cp\u003eAlways use the product as directed, avoiding excessive pressure that could cause injury. People with sensitive skin or medical conditions should consult a healthcare professional before use.\u003c\/p\u003e\u003ch5\u003eDirections\u003c\/h5\u003e\u003cp\u003e1. Use the gear-shaped, tissue-penetrating wheels to roll the massage stick over muscles for a deep tissue massage. 2. Adjust pressure as needed using the patented, comfort grip ergonomic handles. 3. Target large muscle groups or pinpoint specific areas as required. 4. The rubberized outer surface grips the skin while rolling for effective fascial release and increased blood and oxygen circulation to muscles. 5. The compact and portable design allows for on-the-go use.\u003c\/p\u003e\u003ch4\u003eProduct Description\u003c\/h4\u003e\u003cdiv class=\\\"product-desc\\\"\u003e\u003cp\u003e The TriggerPoint GRID STK Handheld Foam Roller is a handheld massage roller from TriggerPoint, makers of the revolutionary GRID foam rollers. The STK incorporates a variable surface design similar to the TriggerPoint GRID foam rollers. The TriggerPoint STK also features innovative AcuGRIP handles, which, much like a massage therapist's thumb, are uniquely designed to target specific areas and provide relief to the deep tissue. The STK can be used either seated or standing to roll through tight muscles and knots in soft tissue that can restrict movement and mobility. The TriggerPoint GRID STK Handheld Foam Roller is available in two densities, regular and extra firm, the STK and STK X. Both handheld massage rollers provide portable, on-the-go relief from muscular aches and pains. One year manufacturer warranty. 21 x 2.5 x 2.5 inches; Weight 1 lb. \u003c\/p\u003e\u003c\/div\u003e\u003ch5\u003eTriggerPoint STK Target 15-Inch Travel-Size Massage Stick\u003c\/h5\u003e\u003cp\u003eThe TriggerPoint STK Target 15-Inch Travel-Size Massage Stick is the most compact handheld massage stick in TriggerPoint’s STK line. Ideal for rolling out at home, in the office, or while travelling, it packs enough punch in its portable size to keep muscles happy anywhere. Featuring eight gear-shaped, tissue-penetrating wheels that spin independently, the STK Target offers a deep tissue massage that reduces soreness and accelerates recovery. The rubberized outer surface grips the skin while rolling for effective fascial release and increased blood and oxygen circulation to muscles. Patented, comfort grip ergonomic handles allow for user-controlled pressure, and make it easy to target large muscle groups or pinpoint specific areas. The TriggerPoint STK Target measures 15 x 1 inches and weighs 0.75 pounds.\u003c\/p\u003e\u003ch5\u003eUnlock Your Body’s Inner Strength\u003c\/h5\u003e\u003cp\u003eTriggerPoint empowers people to move and feel better. We design and develop innovative massage therapy tools that mimic the touch of a therapist’s hands, so people of all ages, sizes, and athletic ability can feel their best wherever they are.\u003c\/p\u003e\u003cp\u003eGuided by a passion for improving personal wellness, TriggerPoint has successfully become one of the leaders in at-home massage tools in the athletic, healthcare, and personal wellness markets.\u003c\/p\u003e\",\"53276925460774\":\"\u003ch4\u003eAbout This Item\u003c\/h4\u003e\u003cul class=\\\"about-this-item\\\"\u003e\u003cli\u003ePortable, handheld massage roller incorporating the variable surface design of the revolutionary grid foam rollers\u003c\/li\u003e\u003cli\u003eTargets both large muscle groups and pinpoints specific areas; Can be used either seated or standing\u003c\/li\u003e\u003cli\u003eAcugrip handles provide targeted relief that mimics pressure of a massage therapist's thumb\u003c\/li\u003e\u003cli\u003e3 dimensional surface channels blood and oxygen directly to tissue for health and mobility\u003c\/li\u003e\u003cli\u003e21 inch long and less than 2.5 inch around makes it convenient for the gym, office, or on the road\u003c\/li\u003e\u003cli\u003eThis item benefits from an Extended 90 Day Return Window\u003c\/li\u003e\u003c\/ul\u003e\u003ch4\u003eProduct Details\u003c\/h4\u003e\u003ctable class=\\\"product-overview\\\"\u003e\u003ctbody\u003e\u003ctr\u003e\u003cth\u003eColor\u003c\/th\u003e\u003ctd\u003eOrange\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eMaterial\u003c\/th\u003e\u003ctd\u003eFoam\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eBrand\u003c\/th\u003e\u003ctd\u003eTRIGGERPOINT\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eItem dimensions L x W x H\u003c\/th\u003e\u003ctd\u003e20.87 x 2.36 x 2.36 inches\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eMaterial Type Free\u003c\/th\u003e\u003ctd\u003eLatex-free, Formamide-free, TBBPA-free, PBDE free, BPA-free, chemical-free, phthalate-free, PVC-free, lead-free, plastic-free, petroleum free\u003c\/td\u003e\u003c\/tr\u003e\u003c\/tbody\u003e\u003c\/table\u003e\u003ch4\u003eImportant information\u003c\/h4\u003e\u003ch5\u003eSafety Information\u003c\/h5\u003e\u003cp\u003eFor safe and effective use, please follow these guidelines: (1) Consult a healthcare professional before use if you have any medical conditions or injuries. (2) Use the product gently and gradually increase pressure to avoid discomfort or injury. (3) Do not use on sensitive areas, broken skin, or inflamed tissues. (4) Keep the product away from children and pets. (5) Clean the product regularly as per the manufacturer\u0026#39;s instructions.\u003c\/p\u003e\u003ch5\u003eDirections\u003c\/h5\u003e\u003cp\u003e1. Identify the muscle group you want to massage. 2. Apply the foam roller to the target area. 3. Roll the foam roller back and forth over the muscle, applying as much pressure as is comfortable. 4. Continue rolling until you find a tender spot, then maintain pressure on that spot for several seconds. 5. Repeat the process for other muscle groups as needed.\u003c\/p\u003e\u003ch4\u003eProduct Description\u003c\/h4\u003e\u003cdiv class=\\\"product-desc\\\"\u003e\u003cp\u003e The TriggerPoint GRID STK Handheld Foam Roller is a handheld massage roller from TriggerPoint, makers of the revolutionary GRID foam rollers. The STK incorporates a variable surface design similar to the TriggerPoint GRID foam rollers. The TriggerPoint STK also features innovative AcuGRIP handles, which, much like a massage therapist's thumb, are uniquely designed to target specific areas and provide relief to the deep tissue. The STK can be used either seated or standing to roll through tight muscles and knots in soft tissue that can restrict movement and mobility. The TriggerPoint GRID STK Handheld Foam Roller is available in two densities, regular and extra firm, the STK and STK X. Both handheld massage rollers provide portable, on-the-go relief from muscular aches and pains. One year manufacturer warranty. 21 x 2.5 x 2.5 inches; Weight 1 lb. \u003c\/p\u003e\u003c\/div\u003e\u003ch5\u003eTriggerPoint STK Handheld Massage Stick\u003c\/h5\u003e\u003ch5\u003eProduct Description\u003c\/h5\u003e\u003cp\u003eThe flexible STK Contour muscle roller stick wraps around and  compresses muscles while rolling to increase circulation, speed up  recovery, and improve mobility.\u003c\/p\u003e\u003ch5\u003eFeatures\u003c\/h5\u003e\u003cp\u003eFlexible hourglass design wraps around and compresses muscles while rolling to relieve soreness and speed muscle recovery post workout Foam spindles individually roll across muscles to provide a comfortable massage while increasing circulation to improve muscle mobility\u003c\/p\u003e\u003cp\u003eEngineered for user-controlled pressure to massage lower and upper body muscle groups, including calf, hamstring, quadriceps, and back Travel-friendly at 19.5-inch length x 2.5-inch width and 0.75 lb Slim handles make it easy to control and leverage pressure for targeting muscle knots and releasing tightness while seated or standing\u003c\/p\u003e\u003ch5\u003eAbout Us\u003c\/h5\u003e\u003cp\u003eTriggerPoint is a life-enhancing brand focused on empowering people to move and feel better. We design and develop innovative massage therapy tools that mimic the touch of a therapist’s hands, so people of all ages, sizes, and athletic ability can feel their best wherever they are. Guided by a passion for improving personal wellness, TriggerPoint has successfully become one of the leaders in at-home massage tools in the athletic, healthcare, and personal wellness markets.\u003c\/p\u003e\u003cp\u003eWe believe that by incorporating  performance therapy into a daily routine, everyone can enhance their  performance, speed up recovery time, and prevent injuries. We develop an  assortment of therapeutic massage tools like anatomy-specific foam  rollers, deep-tissue penetrating cold rollers, massage balls, and  therapy guidebooks.Add TriggerPoint into your daily routine and unlock your body’s inner strength.\u003c\/p\u003e\",\"53276925428006\":\"\u003ch4\u003eAbout This Item\u003c\/h4\u003e\u003cul class=\\\"about-this-item\\\"\u003e\u003cli\u003eFlexible hourglass design wraps around and compresses muscles while rolling, to relieve soreness and speed muscle recovery post work out\u003c\/li\u003e\u003cli\u003eSlim handles make it easy to control and leverage pressure for targeting muscle Knots and releasing tightness while seated or standing\u003c\/li\u003e\u003cli\u003eFoam spindles individually roll across muscles to provide a comfortable massage, while increasing circulation to improve muscle mobility\u003c\/li\u003e\u003cli\u003eEngineered for user controlled pressure to massage lower and upper body muscle groups, including calf, hamstring, quadriceps, and back\u003c\/li\u003e\u003cli\u003eTravel-friendly at 19.5 inch length x 2.5 inch width and 0.75 lb; Made from high quality material. 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Do not apply excessive force to prevent product damage or injury.\u003c\/p\u003e\u003ch5\u003eDirections\u003c\/h5\u003e\u003cp\u003e1. Use the TriggerPoint STK Contour Flexible Massage Stick while seated or standing to target lower and upper body muscles such as the calf, hamstring, quadriceps, hips, and back. 2. Grip the slim handles and apply pressure to control and leverage force while rolling the stick across muscles. 3. The flexible hourglass design and foam spindles will wrap around and compress muscles, increasing circulation and improving mobility. 4. Use the stick to relieve muscle soreness, reduce muscle tightness, and speed up muscle recovery post-workout.\u003c\/p\u003e\u003ch4\u003eProduct Description\u003c\/h4\u003e\u003cdiv class=\\\"product-desc\\\"\u003e\u003cp\u003e The TriggerPoint GRID STK Handheld Foam Roller is a handheld massage roller from TriggerPoint, makers of the revolutionary GRID foam rollers. The STK incorporates a variable surface design similar to the TriggerPoint GRID foam rollers. The TriggerPoint STK also features innovative AcuGRIP handles, which, much like a massage therapist's thumb, are uniquely designed to target specific areas and provide relief to the deep tissue. The STK can be used either seated or standing to roll through tight muscles and knots in soft tissue that can restrict movement and mobility. The TriggerPoint GRID STK Handheld Foam Roller is available in two densities, regular and extra firm, the STK and STK X. Both handheld massage rollers provide portable, on-the-go relief from muscular aches and pains. One year manufacturer warranty. 21 x 2.5 x 2.5 inches; Weight 1 lb. \u003c\/p\u003e\u003c\/div\u003e\u003ch5\u003eTriggerPoint STK Contour Flexible Handheld Massage Foam Roller with Ergonomic Handles, 19.5-Inch\u003c\/h5\u003e\u003cp\u003eThe STK Contour is an innovative handheld foam roller featuring a flexible hourglass design and foam surface. The unique construction is designed to wrap around and compress muscles while Rolling for to relieve muscle soreness and improve muscle recovery. Foam spindles individually roll across muscles to increase circulation and improve muscle mobility. The STK Contour massage stick can be used while seated or standing, to target both lower and upper body muscles such as the calf, hamstring, quadriceps, hips, and back to reduce muscle soreness and speed up recovery time. All TriggerPoint handheld massage rollers provide portable, on-the-go relief from muscular aches and pains.\u003c\/p\u003e\u003ch5\u003eUnlock Your Body’s Inner Strength\u003c\/h5\u003e\u003cp\u003eTriggerPoint empowers people to move and feel better. 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