{"product_id":"triggerpoint-performance-grid-x-massage-ball-for-deep-tissue-massage-and-exercise-recovery-black","title":"TRIGGERPOINT Performance Grid X Massage Ball for Deep Tissue Massage and Exercise Recovery, Black","description":"\u003cstyle\u003e.aplus-img{display:block!important;margin:0!important;padding:0!important;border:0!important;max-width:100%!important;height:auto!important;line-height:0!important;font-size:0!important;vertical-align:top!important}.aplus-img+.aplus-img{margin-top:0!important;margin-bottom:0!important}.aplus-wrap{line-height:0!important;font-size:0!important;margin:0!important;padding:0!important;display:block!important}\u003c\/style\u003e\u003cdiv id=\"v-about-wrap\"\u003e\u003c\/div\u003e\u003c!-- DBG1_A_descLen=256 --\u003e\u003cscript type=\"application\/json\" id=\"about-details-data\"\u003e{\"53277002858790\":\"\u003ch4\u003eAbout This Item\u003c\/h4\u003e\u003cul class=\\\"about-this-item\\\"\u003e\u003cli\u003eGRID X massage ball offers targeted deep tissue relief with our multi-density GRID pattern\u003c\/li\u003e\u003cli\u003eExtra-firm, 5-inch massage ball relieves sore muscles and improves mobility\u003c\/li\u003e\u003cli\u003eTargets muscles in hard to reach places such as shoulders, traps, and hips\u003c\/li\u003e\u003cli\u003eCan aid in faster muscle recovery by increasing the blood and oxygen flow to muscles\u003c\/li\u003e\u003cli\u003eLightweight and portable for travel or bringing to the gym\u003c\/li\u003e\u003c\/ul\u003e\u003ch4\u003eImportant information\u003c\/h4\u003e\u003ch5\u003eSafety Information\u003c\/h5\u003e\u003cp\u003eAvoid use on bony areas, inflamed or injured skin, and areas with rashes, cuts, or wounds. Start with light pressure and gradually increase as needed.\u003c\/p\u003e\u003ch5\u003eDirections\u003c\/h5\u003e\u003cp\u003e1. Use the TriggerPoint GRID X Massage Ball on targeted muscles in hard to reach areas such as shoulders, traps, and hips. 2. Apply moderate to firm pressure on the ball to reach the desired depth for a deep tissue massage. 3. Roll the ball along the muscle in a slow, controlled motion. 4. Adjust the ball\u0026#39;s position to target different areas of the muscle. 5. Repeat the process for each muscle group as needed. 6. Clean the ball with a damp cloth as necessary. 7. Carry the lightweight and portable ball to the gym or travel with ease.\u003c\/p\u003e\u003ch5\u003eLegal Disclaimer\u003c\/h5\u003e\u003cp\u003eStatements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.\u003c\/p\u003e\u003ch4\u003eDisclaimer\u003c\/h4\u003e\u003cdiv class=\\\"important-disclaimer\\\"\u003e\u003cp\u003eWhile we work to ensure that product information is correct, on occasion manufacturers may alter their ingredient lists. Actual product packaging and materials may contain more and\/or different information than that shown on our Web site. We recommend that you do not solely rely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. For additional information about a product, please contact the manufacturer. Content on this site is for reference purposes and is not intended to substitute for advice given by a physician, pharmacist, or other licensed health-care professional. You should not use this information as self-diagnosis or for treating a health problem or disease. Contact your health-care provider immediately if you suspect that you have a medical problem. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition. Amazon.com assumes no liability for inaccuracies or misstatements about products.\u003c\/p\u003e\u003c\/div\u003e\u003ch4\u003eProduct Description\u003c\/h4\u003e\u003cdiv style=\\\"display:flex;flex-wrap:wrap;gap:0;margin:0;padding:0;line-height:0;font-size:0;\\\"\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/8c48ef0b-fc49-42ff-9048-46d0725c04c1.__CR0,1,1200,360_PT0_SX600_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/c0c7feab-efab-41a3-99e7-3ff5a4a43029.__CR0,0,1940,1200_PT0_SX970_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/ee56e0b3-ab43-40bc-b6e5-8cf7d6b421b1.__CR21,0,1898,587_PT0_SX970_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/1f89e625-d4ad-408e-a929-c29f59859238.__CR0,0,1940,1200_PT0_SX970_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/b83f1085-df6c-41c1-b38b-b65288bf64ee.__CR0,0,1940,1200_PT0_SX970_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003c\/div\u003e\"}\u003c\/script\u003e","brand":"TRIGGERPOINT","offers":[{"title":"1 Count (Pack of 1)","offer_id":53277002858790,"sku":"B08GP6DHDC_MULTI","price":52.48,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0990\/5949\/9302\/files\/91l62eJ7IEL._AC_SL1500.jpg?v=1780241263","url":"https:\/\/yogaitem.com\/products\/triggerpoint-performance-grid-x-massage-ball-for-deep-tissue-massage-and-exercise-recovery-black","provider":"Sereniya Yoga \u0026 Meditation","version":"1.0","type":"link"}