{"product_id":"theraband-foot-roller-for-foot-pain-relief-massage-ball-roller-for-arch-pain-plantar-fasciitis-treatment-heel-spurs-reliever-tired-feet","title":"THERABAND Foot Roller for Foot Pain Relief, Massage Ball Roller for Arch Pain, Plantar Fasciitis Treatment, Heel Spurs Reliever, Tired Feet","description":"\u003cstyle\u003e.aplus-img{display:block!important;margin:0!important;padding:0!important;border:0!important;max-width:100%!important;height:auto!important;line-height:0!important;font-size:0!important;vertical-align:top!important}.aplus-img+.aplus-img{margin-top:0!important;margin-bottom:0!important}.aplus-wrap{line-height:0!important;font-size:0!important;margin:0!important;padding:0!important;display:block!important}\u003c\/style\u003e\u003cdiv id=\"v-about-wrap\"\u003e\u003c\/div\u003e\u003c!-- DBG1_A_descLen=3929 --\u003e\u003cscript id=\"v-gallery-js\"\u003e(function(){var 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k.length?k[0]:null;}function run(){var v=getV();if(!v)return;var e=m[v];if(e\u0026\u0026e.length)fg(e);}document.addEventListener(\"change\",function(){setTimeout(run,50);});document.addEventListener(\"variant:change\",run);(function(){function chk(){setTimeout(run,80);}var _pr=history.pushState;history.pushState=function(){_pr.apply(this,arguments);chk();};var _rr=history.replaceState;history.replaceState=function(){_rr.apply(this,arguments);chk();};window.addEventListener(\"popstate\",chk);})();(function(){var lv=null;function poll(){var v=getV();if(v\u0026\u0026v!==lv){lv=v;run();}}var iv=setInterval(poll,300);setTimeout(function(){clearInterval(iv);},30000);})();run();window.addEventListener(\"load\",function(){setTimeout(run,300);});setTimeout(run,500);setTimeout(run,1500);})();\u003c\/script\u003e\u003cscript type=\"application\/json\" id=\"about-details-data\"\u003e{\"53277363208486\":\"\u003ch4\u003eAbout This Item\u003c\/h4\u003e\u003cul class=\\\"about-this-item\\\"\u003e\u003cli\u003eMassage, lengthen and stretch the muscles and fascia in the foot, toes and arches to prevent and deliver relief from sore or tired feet, heel pain and plantar fasciitis\u003c\/li\u003e\u003cli\u003eSimple solution for runners, walkers, cyclists and many other athletes to maintain conditioning in the foot to support better athletic performance and decreased pain during exercise\u003c\/li\u003e\u003cli\u003eFreeze the Foot Roller to create a cryotherapy pain relief experience better than a frozen water bottle to massage and rehab sore and tired feet; Use before and after exercise to prevent and treat foot pain, heel pain and plantar fasciitis\u003c\/li\u003e\u003cli\u003eEasy to clean, slip resistant, won't scratch floors, made with natural latex material and hollow core so Roller flexes to conform to the shape of any sized foot for soothing self massage\u003c\/li\u003e\u003cli\u003eCombine THERABAND Foot Roller with a cooling topical pain reliever like Biofreeze to provide lasting pain relief without the use of over the counter or prescription pain killers\u003c\/li\u003e\u003c\/ul\u003e\u003ch4\u003eProduct Details\u003c\/h4\u003e\u003ctable class=\\\"product-overview\\\"\u003e\u003ctbody\u003e\u003ctr\u003e\u003cth\u003eUse for\u003c\/th\u003e\u003ctd\u003eFeet\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003ePower Source\u003c\/th\u003e\u003ctd\u003eManual\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eItem Weight\u003c\/th\u003e\u003ctd\u003e1.5 Milligrams\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eBrand\u003c\/th\u003e\u003ctd\u003eTHERABAND\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eColor\u003c\/th\u003e\u003ctd\u003eGreen\u003c\/td\u003e\u003c\/tr\u003e\u003c\/tbody\u003e\u003c\/table\u003e\u003ch4\u003eImportant information\u003c\/h4\u003e\u003ch5\u003eSafety Information\u003c\/h5\u003e\u003cp\u003eDo not use on broken skin or open wounds. Avoid direct contact with eyes. Always use on a stable, non-slip surface. Do not use if you have a fever, infection, or are pregnant without consulting a doctor. Always follow the instructions provided with the product to avoid injury.\u003c\/p\u003e\u003ch5\u003eDirections\u003c\/h5\u003e\u003cp\u003e1. Use the Theraband Foot Roller to massage, stretch, and condition the feet. 2. For pain relief and rehabilitation, freeze the roller before use. 3. Clean the roller regularly to maintain hygiene.\u003c\/p\u003e\u003ch4\u003eProduct Description\u003c\/h4\u003e\u003cdiv class=\\\"product-desc\\\"\u003e\u003cp\u003e As anyone with heel discomfort or tired feet can attest, it's hard to think about anything else when you can't walk without discomfort. The THERABAND Foot Roller is an affordable, simple, effective tool that provides temporary relief associated with common conditions and excessive activity. Its ridges deliver a therapeutic foot massage, and its 1.5\\\" diameter shape is ideal for stretching the plantar fascia and toes to help users increase flexibility. The Foot Roller, which includes basic exercise instructions, can be chilled or frozen to help reduce inflammation. THERABAND makes a variety of similar products designed to facilitate rehabilitation and recovery, including resistance bands and tubing, exercise balls, Flexbars, soft weights, and countless other useful home workout essentials. \u003c\/p\u003e\u003c\/div\u003e\u003ch5\u003eThe Relief You Need\u003c\/h5\u003e\u003cp\u003eYou work hard all day and live life doing the things you love. Your body rewards you by giving back sore, tired, and sometimes painful feet. The TheraBand Foot Roller can take care of this inconvenient part of life. The simple and effective tool provides relief from foot pain for everything from common ailments to just plain overuse. The ridged design conforms to your foot to give a relaxing massage right where you need it. And the Foot Roller is small enough to fit in a gym bag, purse, or desk drawer to help relax your feet anywhere you may need it.\u003c\/p\u003e\u003ch5\u003eExercise Instructions Included\u003c\/h5\u003e\u003cp\u003eTheraBand takes the guesswork out of foot pain relief. The Foot Roller includes exercise instructions to help you target your most painful areas. TheraBand Academy\u0026#039;s extensive research network ensures that you’re getting industry-leading tools and advice to keep you on your feet and feeling great.\u003c\/p\u003e\u003ch5\u003eRoll \u0026amp; Chill\u003c\/h5\u003e\u003cp\u003eThe TheraBand Foot Roller is made of durable natural rubber that can be chilled or frozen to provide an extra level of cold therapy relief. The hollow-core design allows the Foot Roller to bend and conform to the contours and nuances of your foot to provide relief right where you need it without having to place your foot in awkward or unnatural positions. Additionally, the Foot Roller can be complimented with Biofreeze Pain Relieving Roll-On to create a one-two punch of effective and soothing relief.\u003c\/p\u003e\u003ch4\u003eFrom the Brand\u003c\/h4\u003e\u003cdiv style=\\\"display:flex;flex-wrap:wrap;gap:0;margin:0;padding:0;line-height:0;font-size:0;\\\"\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/6f44c099-193a-49b9-897c-70e9c08f6635.__CR0,0,1464,625_PT0_SX1464_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/b4697e6b-fde9-448b-9580-5486b40fed9f.__CR0,62,415,191_PT0_SX315_V1___.png\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003c\/div\u003e\u003cp\u003eTHERABAND Is the Original, the Innovator and the Creator of the Category.\u003c\/p\u003e\u003cp\u003eClinicians choose THERABAND to use quality products that are proven by science, ensuring performance.\u003c\/p\u003e\u003cp\u003eOver our 40 years, hundreds of thousands of clinicians have been trained on THERABAND workout bands and products. Their confidence in THERABAND has transformed the lives of millions of patients worldwide.\u003c\/p\u003e\u003cdiv style=\\\"display:flex;flex-wrap:wrap;gap:0;margin:0;padding:0;line-height:0;font-size:0;\\\"\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/ef300fbe-10ab-4494-830d-5a72bbf20597.__CR0,0,362,453_PT0_SX362_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/29aa8d19-22a5-4b12-8299-03bd478f2810.__CR0,0,316,346_PT0_SX166_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg 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src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/0465dde3-9804-4d88-b6c9-f77f9cb3807f.__CR0,0,316,346_PT0_SX166_V1___.png\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003ch5\u003eExercise Balls\u003c\/h5\u003e\u003cdiv style=\\\"display:flex;flex-wrap:wrap;gap:0;margin:0;padding:0;line-height:0;font-size:0;\\\"\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/baa872e3-5844-46d0-8434-29da22fc62dd.__CR0,0,316,346_PT0_SX166_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/c4d0fd7c-08c6-45ce-80ab-eb9ba51e5488.__CR70,0,1459,1600_PT0_SX166_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/c0a04cbc-0333-4ccc-8e6c-176946c7dccc.__CR70,0,1459,1600_PT0_SX166_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/d627f49d-570f-4136-a8f9-b72336d30d98.__CR70,0,1459,1600_PT0_SX166_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003c\/div\u003e\u003ch5\u003eCLX Loops\u003c\/h5\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/d906f976-fb0c-4969-a295-d7bc3f6ed17a.__CR0,0,316,346_PT0_SX166_V1___.jpg\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003ch5\u003eWeighted Balls\u003c\/h5\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/1aebf511-81c1-477f-b97e-faa9f078b092.__CR0,0,316,346_PT0_SX166_V1___.png\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003ch5\u003eKinesiology Tape\u003c\/h5\u003e\u003cdiv style=\\\"display:flex;flex-wrap:wrap;gap:0;margin:0;padding:0;line-height:0;font-size:0;\\\"\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/2f8739d0-fc03-4f6a-bc05-f7beae25f38d.__CR0,0,316,346_PT0_SX166_V1___.png\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/fa70a2eb-fb21-4c52-b91b-e08e5ad6497a.__CR0,0,166,182_PT0_SX166_V1___.png\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003c\/div\u003e\u003ch5\u003eStability Trainers\u003c\/h5\u003e\",\"53277363175718\":\"\u003ch4\u003eAbout This Item\u003c\/h4\u003e\u003cul class=\\\"about-this-item\\\"\u003e\u003cli\u003eTARGETED RELIEF FOR SORE FEET: Ergonomic ridged design massages arches and heels; stimulates nerves and promotes blood flow for tired feet and foot discomfort\u003c\/li\u003e\u003cli\u003eCOMPACT SIZE WITH THERAPY POWER: Lightweight 6\\\" roller fits easily in bags or drawers; perfect for home, travel, office, gym, or post-workout recovery\u003c\/li\u003e\u003cli\u003eREADY FOR DAILY USE ANYWHERE: Made from durable rubber with non-slip surface; use while sitting, watching TV, or at your desk for consistent comfort\u003c\/li\u003e\u003cli\u003eBUILT FOR MULTI-PURPOSE THERAPY: Use warm or cold for added relief; ideal for foot massage, physical therapy routines, or muscle roller needs\u003c\/li\u003e\u003cli\u003eEASY MAINTENANCE \u0026 UNIVERSAL FIT: One-piece construction resists wear; contours to all foot shapes; simply rinse to clean and reuse\u003c\/li\u003e\u003c\/ul\u003e\u003ch4\u003eProduct Details\u003c\/h4\u003e\u003ctable class=\\\"product-overview\\\"\u003e\u003ctbody\u003e\u003ctr\u003e\u003cth\u003eUse for\u003c\/th\u003e\u003ctd\u003eFeet\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003ePower Source\u003c\/th\u003e\u003ctd\u003eManual Winding\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eMaterial\u003c\/th\u003e\u003ctd\u003eRubber\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eItem Weight\u003c\/th\u003e\u003ctd\u003e1 Pounds\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eBrand\u003c\/th\u003e\u003ctd\u003eTHERABAND\u003c\/td\u003e\u003c\/tr\u003e\u003c\/tbody\u003e\u003c\/table\u003e\u003ch4\u003eImportant information\u003c\/h4\u003e\u003ch5\u003eSafety Information\u003c\/h5\u003e\u003cp\u003eAvoid direct contact with eyes and sensitive skin. Do not use if you have a latex allergy. Use cautiously on cold surfaces to prevent discomfort. Consult a doctor for persistent foot pain. This product provides temporary relief and is not a cure. Always follow the instructions provided with the product.\u003c\/p\u003e\u003ch5\u003eDirections\u003c\/h5\u003e\u003cp\u003eUse as directed on the packaging.\u003c\/p\u003e\u003ch4\u003eProduct Description\u003c\/h4\u003e\u003cdiv class=\\\"product-desc\\\"\u003e\u003cp\u003e ALL-DAY RELIEF IN ONE SIMPLE TOOL: Say goodbye to sore arches and aching heels, the THERABAND Foot Roller is your go-to solution for foot tension, anytime and anywhere. Whether you’re on your feet all day or winding down after a long shift, this compact massage roller delivers targeted comfort exactly where you need it most. ERGONOMIC TEXTURED DESIGN: The ridged surface stimulates nerves and encourages circulation to promote recovery and comfort. Designed to roll smoothly underfoot, it helps loosen tight muscles, ease foot fatigue, and support mobility, without slipping out of place. COLD \u0026 HEAT COMPATIBLE: Chill it in the freezer or warm it in hot water for soothing temperature-based comfort. It’s your personal at-home therapy tool, with no cords, charging, or setup required. PORTABLE, DURABLE, \u0026 EASY TO CLEAN: Made from tough rubber and built with a single-piece design, it’s resilient enough for daily use yet small enough to travel with you. Use it at your desk, in the living room, or toss it in your gym bag for post-workout care. A quick rinse keeps it fresh between uses. From physical therapy support to everyday relief, the THERABAND Foot Roller is trusted by professionals and loved by users who want comfort that lasts. \u003c\/p\u003e\u003c\/div\u003e\u003ch5\u003eThe Relief You Need\u003c\/h5\u003e\u003cp\u003eYou work hard all day and live life doing the things you love. Your body rewards you by giving back sore, tired, and sometimes painful feet. The TheraBand Foot Roller can take care of this inconvenient part of life. The simple and effective tool provides relief from foot pain for everything from common ailments to just plain overuse. The ridged design conforms to your foot to give a relaxing massage right where you need it. And the Foot Roller is small enough to fit in a gym bag, purse, or desk drawer to help relax your feet anywhere you may need it.\u003c\/p\u003e\u003ch5\u003eExercise Instructions Included\u003c\/h5\u003e\u003cp\u003eTheraBand takes the guesswork out of foot pain relief. The Foot Roller includes exercise instructions to help you target your most painful areas. TheraBand Academy\u0026#039;s extensive research network ensures that you’re getting industry-leading tools and advice to keep you on your feet and feeling great.\u003c\/p\u003e\u003ch5\u003eRoll \u0026amp; Chill\u003c\/h5\u003e\u003cp\u003eThe TheraBand Foot Roller is made of durable natural rubber that can be chilled or frozen to provide an extra level of cold therapy relief. The hollow-core design allows the Foot Roller to bend and conform to the contours and nuances of your foot to provide relief right where you need it without having to place your foot in awkward or unnatural positions. Additionally, the Foot Roller can be complimented with Biofreeze Pain Relieving Roll-On to create a one-two punch of effective and soothing relief.\u003c\/p\u003e\u003ch4\u003eFrom the Brand\u003c\/h4\u003e\u003cdiv style=\\\"display:flex;flex-wrap:wrap;gap:0;margin:0;padding:0;line-height:0;font-size:0;\\\"\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/6f44c099-193a-49b9-897c-70e9c08f6635.__CR0,0,1464,625_PT0_SX1464_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/b4697e6b-fde9-448b-9580-5486b40fed9f.__CR0,62,415,191_PT0_SX315_V1___.png\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003c\/div\u003e\u003cp\u003eTHERABAND Is the Original, the Innovator and the Creator of the Category.\u003c\/p\u003e\u003cp\u003eClinicians choose THERABAND to use quality products that are proven by science, ensuring performance.\u003c\/p\u003e\u003cp\u003eOver our 40 years, hundreds of thousands of clinicians have been trained on THERABAND workout bands and products. 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