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Be cautious when folding and unfolding the bench to avoid injury. Keep the bench clean and dry to maintain its integrity. Do not exceed the maximum weight recommendation of 2 pounds.\u003c\/p\u003e\u003ch4\u003eProduct Description\u003c\/h4\u003e\u003cdiv class=\\\"product-desc\\\"\u003e\u003cp\u003e The Nomad Meditation Bench is a simple, beautiful bench with a ground-breaking design. The Nomad combines comfort, portability, and flexibility in a way we haven’t seen in a meditation bench. You may choose one of two colors: natural or black. And one of two sizes: Medium (Nomad 1) or Large (Nomad 2). The Nomad is a kneeling bench, designed to be used only in the kneeling or seiza sitting position. It is handsomely crafted in the USA, right outside Seattle and designed by Norwegian architect, Åsmund Skard. Nomad 1 (medium) \u0026 Nomad 2 (large): We offer two sizes of Nomad – Nomad 1 and Nomad 2. The Nomad 1 is smaller and a little more portable. 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By simply adjusting the Velcro on your fabric seat you may raise and lower the height for your perfect fit. \u003c\/p\u003e\u003c\/div\u003e\",\"53272511676710\":\"\u003ch4\u003eAbout This Item\u003c\/h4\u003e\u003cul class=\\\"about-this-item\\\"\u003e\u003cli\u003eCOMFORTABLE MEDITATION BENCH: Great for retreats and sitting for long periods.\u003c\/li\u003e\u003cli\u003eKNEELING: Designed for use in the kneeling (seiza) position.\u003c\/li\u003e\u003cli\u003ePORTABLE: Lightweight design makes this perfect for travel.\u003c\/li\u003e\u003cli\u003eADJUSTABLE: Height can be easily adjusted with strong velcro closure.\u003c\/li\u003e\u003cli\u003eMADE IN THE USA: Handcrafted in the U.S. Designed by Norwegian architect, Asmund Skard.\u003c\/li\u003e\u003c\/ul\u003e\u003ch4\u003eProduct Details\u003c\/h4\u003e\u003ctable class=\\\"product-overview\\\"\u003e\u003ctbody\u003e\u003ctr\u003e\u003cth\u003eProduct Dimensions\u003c\/th\u003e\u003ctd\u003e6.25\\\"D x 17\\\"W x 5\\\"H\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eColor\u003c\/th\u003e\u003ctd\u003eNatural\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eFrame Material\u003c\/th\u003e\u003ctd\u003eWood\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eSeat Material Type\u003c\/th\u003e\u003ctd\u003eFabric\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eBrand\u003c\/th\u003e\u003ctd\u003eStill Sitting\u003c\/td\u003e\u003c\/tr\u003e\u003c\/tbody\u003e\u003c\/table\u003e\u003ch4\u003eImportant information\u003c\/h4\u003e\u003cp\u003eWARNING: This bench is designed for use in the kneeling position only. 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