{"product_id":"somatic-therapy-cards-with-exercises-to-reset-your-nervous-system-relieve-anxiety-soothe-stress-and-reconnect-through-mindfulness-breathwork-and-daily-movement","title":"Somatic Therapy Cards with Exercises to Reset Your Nervous System, Relieve Anxiety, Soothe Stress, and Reconnect Through Mindfulness, Breathwork, and Daily Movement","description":"\u003cstyle\u003e.aplus-img{display:block!important;margin:0!important;padding:0!important;border:0!important;max-width:100%!important;height:auto!important;line-height:0!important;font-size:0!important;vertical-align:top!important}.aplus-img+.aplus-img{margin-top:0!important;margin-bottom:0!important}.aplus-wrap{line-height:0!important;font-size:0!important;margin:0!important;padding:0!important;display:block!important}\u003c\/style\u003e\u003cdiv id=\"v-about-wrap\"\u003e\u003c\/div\u003e\u003c!-- DBG1_A_descLen=0 --\u003e\u003c!-- DBG2_B_descLen=131 --\u003e\u003cscript type=\"application\/json\" id=\"about-details-data\"\u003e{\"53276124348710\":\"\u003ch4\u003eAbout This Item\u003c\/h4\u003e\u003cul class=\\\"about-this-item\\\"\u003e\u003cli\u003eEase tension and stress with somatic therapy cards designed to regulate your nervous system, reduce anxiety, and provide calm support in everyday life.\u003c\/li\u003e\u003cli\u003ePractice 50+ grounding exercises, mindfulness techniques, breathwork, and gentle movement routines to reconnect with your body and restore inner balance.\u003c\/li\u003e\u003cli\u003eSupport mental health with stress-relief practices that improve focus, strengthen coping skills, and keep you grounded and confident during daily challenges.\u003c\/li\u003e\u003cli\u003eCompact cards in a durable, portable box make it easy to use grounding, movement, and mindfulness exercises at home, work, or wherever stress relief is needed.\u003c\/li\u003e\u003cli\u003eThis deck makes a meaningful gift for stress relief, mindfulness, or therapy support. Encourage calm, grounding, and daily balance, one uplifting card at a time.\u003c\/li\u003e\u003c\/ul\u003e\u003ch4\u003eProduct Details\u003c\/h4\u003e\u003ctable class=\\\"product-overview\\\"\u003e\u003ctbody\u003e\u003ctr\u003e\u003cth\u003eMaterial\u003c\/th\u003e\u003ctd\u003ePaper\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eBrand\u003c\/th\u003e\u003ctd\u003eRaptor Studio, LLC\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eColor\u003c\/th\u003e\u003ctd\u003ewhite\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eSize\u003c\/th\u003e\u003ctd\u003e8.5 x 11 inches\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eItem Weight\u003c\/th\u003e\u003ctd\u003e0.52 Ounces\u003c\/td\u003e\u003c\/tr\u003e\u003c\/tbody\u003e\u003c\/table\u003e\"}\u003c\/script\u003e","brand":"Raptor Studio, LLC","offers":[{"title":"Default Title","offer_id":53276124348710,"sku":"B0DK79K3HY_MULTI","price":38.98,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0990\/5949\/9302\/files\/71nRH2RFpGL._AC_SL1500.jpg?v=1780235212","url":"https:\/\/yogaitem.com\/products\/somatic-therapy-cards-with-exercises-to-reset-your-nervous-system-relieve-anxiety-soothe-stress-and-reconnect-through-mindfulness-breathwork-and-daily-movement","provider":"Sereniya Yoga \u0026 Meditation","version":"1.0","type":"link"}