{"product_id":"piriformis-massage-roller-targeted-trigger-point-massager-tool-for-hip-leg-lower-back-muscle-knot-release-and-sciatica-3-different-heads-hard-density","title":"Piriformis Massage Roller, Targeted Trigger Point Massager Tool for Hip, Leg, Lower Back, Muscle Knot Release and Sciatica, 3 Different Heads, Hard Density","description":"\u003cstyle\u003e.aplus-img{display:block!important;margin:0!important;padding:0!important;border:0!important;max-width:100%!important;height:auto!important;line-height:0!important;font-size:0!important;vertical-align:top!important}.aplus-img+.aplus-img{margin-top:0!important;margin-bottom:0!important}.aplus-wrap{line-height:0!important;font-size:0!important;margin:0!important;padding:0!important;display:block!important}\u003c\/style\u003e\u003cdiv id=\"v-about-wrap\"\u003e\u003c\/div\u003e\u003c!-- DBG1_A_descLen=39 --\u003e\u003cscript id=\"v-gallery-js\"\u003e(function(){var 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iv=setInterval(poll,300);setTimeout(function(){clearInterval(iv);},30000);})();run();window.addEventListener(\"load\",function(){setTimeout(run,300);});setTimeout(run,500);setTimeout(run,1500);})();\u003c\/script\u003e\u003cscript type=\"application\/json\" id=\"about-details-data\"\u003e{\"53276977955110\":\"\u003ch4\u003eAbout This Item\u003c\/h4\u003e\u003cul class=\\\"about-this-item\\\"\u003e\u003cli\u003eFOAM ROLLER FOR PIRIFORMIS AND SCIATICA : The GLUTE BLADE Piriformis Massage Roller is a pressure point massage tool with a unique blade-shaped design that targets deep glute muscles to release tightness causing hip and low back discomfort\u003c\/li\u003e\u003cli\u003eTARGET THE ROOT CAUSE: Unlike massage balls or hip hooks, this hip massager targets the diagonal piriformis muscle to relieve pressure on the sciatic nerve, helping restore mobility\u003c\/li\u003e\u003cli\u003eCUSTOM PRESSURE FOR EVERY MUSCLE NEED: Our sciatic nerve release tool features three interchangeable heads that deliver soft, medium, or deep trigger point massages, giving you full control over massage intensity\u003c\/li\u003e\u003cli\u003eMULTI-FUNCTIONAL PIRIFORMIS STRETCHER: This trigger point massager helps boost circulation, reduces tension, and works on the back, legs, hips, or even face for effective relaxation and balance\u003c\/li\u003e\u003cli\u003eSAFE, DURABLE, AND EASY TO USE: This piriformis release tool is made from latex-free, food-grade silicone with a slip-resistant grip so you can apply consistent pressure and release stubborn knots\u003c\/li\u003e\u003c\/ul\u003e\u003ch4\u003eImportant information\u003c\/h4\u003e\u003ch5\u003eSafety Information\u003c\/h5\u003e\u003cp\u003eAlways use the Glute Blade on the intended body parts and avoid applying excessive pressure. Consult a healthcare professional before use if you have any medical conditions or injuries. Do not use the Glute Blade on broken skin or areas with inflammation. Always follow the directions provided with the product for safe and effective use.\u003c\/p\u003e\u003ch5\u003eDirections\u003c\/h5\u003e\u003cp\u003e1. Locate the tight muscle. 2. Choose a head and apply pressure. 3. Release and move to the next point. Repeat as needed.\u003c\/p\u003e\u003ch5\u003eLegal Disclaimer\u003c\/h5\u003e\u003cp\u003eStatements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.\u003c\/p\u003e\u003ch4\u003eDisclaimer\u003c\/h4\u003e\u003cdiv class=\\\"important-disclaimer\\\"\u003e\u003cp\u003eWhile we work to ensure that product information is correct, on occasion manufacturers may alter their ingredient lists. Actual product packaging and materials may contain more and\/or different information than that shown on our Web site. We recommend that you do not solely rely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. For additional information about a product, please contact the manufacturer. Content on this site is for reference purposes and is not intended to substitute for advice given by a physician, pharmacist, or other licensed health-care professional. You should not use this information as self-diagnosis or for treating a health problem or disease. Contact your health-care provider immediately if you suspect that you have a medical problem. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition. Amazon.com assumes no liability for inaccuracies or misstatements about products.\u003c\/p\u003e\u003c\/div\u003e\u003ch4\u003eProduct Description\u003c\/h4\u003e\u003ch5\u003eProduct description\u003c\/h5\u003e\u003cdiv style=\\\"display:flex;flex-wrap:wrap;gap:0;margin:0;padding:0;line-height:0;font-size:0;\\\"\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/806d158a-7162-4047-b7c8-16319ad41b4f.__CR0,0,1464,600_PT0_SX1464_V1___.png\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/8d4b4cb4-1015-411d-aceb-de028bcabcc4.__CR0,0,1464,600_PT0_SX1464_V1___.png\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003c\/div\u003e\u003cp\u003eThe piriformis is a small muscle located deep in the glute tissue that runs diagonally (which is why you need a blade, not a tip, hook or ball to locate). Tightness in the piriformis can irritate or compress the sciatic nerve as well as create pain and tightness in the low back and SI joint.\u003c\/p\u003e\u003cdiv style=\\\"display:flex;flex-wrap:wrap;gap:0;margin:0;padding:0;line-height:0;font-size:0;\\\"\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/2148058b-9ed1-4285-859b-b9e353224769.__CR0,0,1464,600_PT0_SX1464_V1___.png\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/e2ec1a35-d7d5-4311-83cb-cf05613c14dd.__CR0,0,1464,600_PT0_SX1464_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003c\/div\u003e\u003cp\u003eGlute Blade can also be used as a trigger point massage tool to target other areas of the body.\u003c\/p\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/f5f904c8-133e-4dcc-aa5c-7e2f6d99f5e6.__CR0,0,1464,600_PT0_SX1464_V1___.png\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003ch5\u003eComparison Chart\u003c\/h5\u003e\u003ch5\u003eStandard  Roller\u003c\/h5\u003e\u003ch5\u003eProduct Type\u003c\/h5\u003e\u003ch5\u003eStandard Roller\u003c\/h5\u003e\u003ch5\u003eBlack\u003c\/h5\u003e\u003ch5\u003eColor\u003c\/h5\u003e\u003ch5\u003eYellow\u003c\/h5\u003e\u003ch5\u003eDeep tissue massage\u003c\/h5\u003e\u003ch5\u003ePrimary Use\u003c\/h5\u003e\u003ch5\u003eModerate pressure\u003c\/h5\u003e\u003ch5\u003eCompact size\u003c\/h5\u003e\u003ch5\u003eSpecial Features\u003c\/h5\u003e\u003ch5\u003eMedium firmness\u003c\/h5\u003e\u003ch5\u003eHard ABS plastic\u003c\/h5\u003e\u003ch5\u003eMaterial\u003c\/h5\u003e\u003ch5\u003eMedium ABS plastic\u003c\/h5\u003e\u003ch5\u003eAthletes\u003c\/h5\u003e\u003ch5\u003eRecommended Uses\u003c\/h5\u003e\u003ch5\u003eBeginners\u003c\/h5\u003e\u003ch5\u003eModerate\u003c\/h5\u003e\u003ch5\u003eEase of Use\u003c\/h5\u003e\u003ch5\u003eEasy\u003c\/h5\u003e\u003ch5\u003eStandard  Roller\u003c\/h5\u003e\u003ch5\u003eProduct Type\u003c\/h5\u003e\u003ch5\u003eLarge Massage Roller\u003c\/h5\u003e\u003ch5\u003eBlack\u003c\/h5\u003e\u003ch5\u003eColor\u003c\/h5\u003e\u003ch5\u003eDeep tissue massage\u003c\/h5\u003e\u003ch5\u003ePrimary Use\u003c\/h5\u003e\u003ch5\u003eDeep tissue release\u003c\/h5\u003e\u003ch5\u003eCompact size\u003c\/h5\u003e\u003ch5\u003eSpecial Features\u003c\/h5\u003e\u003ch5\u003eLarger size, firm\u003c\/h5\u003e\u003ch5\u003eHard ABS plastic\u003c\/h5\u003e\u003ch5\u003eMaterial\u003c\/h5\u003e\u003ch5\u003eHard ABS plastic\u003c\/h5\u003e\u003ch5\u003eAthletes\u003c\/h5\u003e\u003ch5\u003eRecommended Uses\u003c\/h5\u003e\u003ch5\u003eExperienced users\u003c\/h5\u003e\u003ch5\u003eModerate\u003c\/h5\u003e\u003ch5\u003eEase of Use\u003c\/h5\u003e\u003ch5\u003eModerate\u003c\/h5\u003e\u003cdiv style=\\\"display:flex;flex-wrap:wrap;gap:0;margin:0;padding:0;line-height:0;font-size:0;\\\"\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/d54cee9b-2112-4bf1-9161-e77ce95b76e8.__CR0,0,488,700_PT0_SX488_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/c8a191eb-e7c6-4ce5-b823-c390f4fad91a.__CR0,0,488,700_PT0_SX488_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003c\/div\u003e\u003ch4\u003eFrom the Manufacturer\u003c\/h4\u003e\u003ch5\u003eProduct description\u003c\/h5\u003e\u003cdiv style=\\\"display:flex;flex-wrap:wrap;gap:0;margin:0;padding:0;line-height:0;font-size:0;\\\"\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/806d158a-7162-4047-b7c8-16319ad41b4f.__CR0,0,1464,600_PT0_SX1464_V1___.png\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/8d4b4cb4-1015-411d-aceb-de028bcabcc4.__CR0,0,1464,600_PT0_SX1464_V1___.png\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003c\/div\u003e\u003cp\u003eThe piriformis is a small muscle located deep in the glute tissue that runs diagonally (which is why you need a blade, not a tip, hook or ball to locate). Tightness in the piriformis can irritate or compress the sciatic nerve as well as create pain and tightness in the low back and SI joint.\u003c\/p\u003e\u003cdiv style=\\\"display:flex;flex-wrap:wrap;gap:0;margin:0;padding:0;line-height:0;font-size:0;\\\"\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/2148058b-9ed1-4285-859b-b9e353224769.__CR0,0,1464,600_PT0_SX1464_V1___.png\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/e2ec1a35-d7d5-4311-83cb-cf05613c14dd.__CR0,0,1464,600_PT0_SX1464_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003c\/div\u003e\u003cp\u003eGlute Blade can also be used as a trigger point massage tool to target other areas of the body.\u003c\/p\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/f5f904c8-133e-4dcc-aa5c-7e2f6d99f5e6.__CR0,0,1464,600_PT0_SX1464_V1___.png\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003ch5\u003eGlute Blade Products\u003c\/h5\u003e\u003ch5\u003eStandard Roller\u003c\/h5\u003e\u003ch5\u003eProduct Type\u003c\/h5\u003e\u003ch5\u003eStandard Roller\u003c\/h5\u003e\u003ch5\u003eYellow\u003c\/h5\u003e\u003ch5\u003eColor\u003c\/h5\u003e\u003ch5\u003eBlack\u003c\/h5\u003e\u003ch5\u003eModerate pressure\u003c\/h5\u003e\u003ch5\u003ePrimary Use\u003c\/h5\u003e\u003ch5\u003eDeep tissue massage\u003c\/h5\u003e\u003ch5\u003eMedium firmness\u003c\/h5\u003e\u003ch5\u003eSpecial Features\u003c\/h5\u003e\u003ch5\u003eCompact size\u003c\/h5\u003e\u003ch5\u003eMedium ABS plastic\u003c\/h5\u003e\u003ch5\u003eMaterial\u003c\/h5\u003e\u003ch5\u003eHard ABS plastic\u003c\/h5\u003e\u003ch5\u003eBeginners\u003c\/h5\u003e\u003ch5\u003eRecommended Uses\u003c\/h5\u003e\u003ch5\u003eAthletes\u003c\/h5\u003e\u003ch5\u003eEasy\u003c\/h5\u003e\u003ch5\u003eEase of Use\u003c\/h5\u003e\u003ch5\u003eModerate\u003c\/h5\u003e\u003ch5\u003eStandard Roller\u003c\/h5\u003e\u003ch5\u003eProduct Type\u003c\/h5\u003e\u003ch5\u003eLarge Massage Roller\u003c\/h5\u003e\u003ch5\u003eYellow\u003c\/h5\u003e\u003ch5\u003eColor\u003c\/h5\u003e\u003ch5\u003eModerate pressure\u003c\/h5\u003e\u003ch5\u003ePrimary Use\u003c\/h5\u003e\u003ch5\u003eDeep tissue massage\u003c\/h5\u003e\u003ch5\u003eMedium firmness\u003c\/h5\u003e\u003ch5\u003eSpecial Features\u003c\/h5\u003e\u003ch5\u003eLarger size, firm\u003c\/h5\u003e\u003ch5\u003eMedium ABS plastic\u003c\/h5\u003e\u003ch5\u003eMaterial\u003c\/h5\u003e\u003ch5\u003eHard ABS plastic\u003c\/h5\u003e\u003ch5\u003eBeginners\u003c\/h5\u003e\u003ch5\u003eRecommended Uses\u003c\/h5\u003e\u003ch5\u003eExperienced users\u003c\/h5\u003e\u003ch5\u003eEasy\u003c\/h5\u003e\u003ch5\u003eEase of Use\u003c\/h5\u003e\u003ch5\u003eModerate\u003c\/h5\u003e\u003cdiv style=\\\"display:flex;flex-wrap:wrap;gap:0;margin:0;padding:0;line-height:0;font-size:0;\\\"\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/e8a24d68-7308-4418-ace5-f6dee010cd97.__CR0,0,488,700_PT0_SX488_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/c8a191eb-e7c6-4ce5-b823-c390f4fad91a.__CR0,0,488,700_PT0_SX488_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003c\/div\u003e\u003ch4\u003eFrom the Brand\u003c\/h4\u003e\u003cdiv style=\\\"display:flex;flex-wrap:wrap;gap:0;margin:0;padding:0;line-height:0;font-size:0;\\\"\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/daf937d4-c21d-47a5-8f07-9b2d75b7bce8.__CR0,0,1464,625_PT0_SX1464_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/1d517e40-f57e-4c4b-945f-9c3274494579.__CR0,0,362,453_PT0_SX362_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/0b95d96e-73c1-49f9-8465-68485bf2e290.__CR0,0,362,453_PT0_SX362_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/4bc4324d-5a14-4ec6-ae0f-08dad8578487.__CR0,0,362,453_PT0_SX362_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/0a6e3501-8b09-4d8d-a25c-7cf544dadf3b.__CR0,0,362,453_PT0_SX362_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/f2bf3c06-cf97-4d2f-8453-eb82d2a8763d.__CR0,0,362,453_PT0_SX362_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003c\/div\u003e\",\"53276977987878\":\"\u003ch4\u003eAbout This Item\u003c\/h4\u003e\u003cul class=\\\"about-this-item\\\"\u003e\u003cli\u003eFOAM ROLLER FOR PIRIFORMIS AND SCIATICA : The GLUTE BLADE Piriformis Massage Roller is a pressure point massage tool with a unique blade-shaped design that targets deep glute muscles to release tightness causing hip and low back discomfort\u003c\/li\u003e\u003cli\u003eTARGET THE ROOT CAUSE: Unlike massage balls or hip hooks, this hip massager targets the diagonal piriformis muscle to relieve pressure on the sciatic nerve, helping restore mobility\u003c\/li\u003e\u003cli\u003eCUSTOM PRESSURE FOR EVERY MUSCLE NEED: Our sciatic nerve release tool features three interchangeable heads that deliver soft, medium, or deep trigger point massages, giving you full control over massage intensity\u003c\/li\u003e\u003cli\u003eMULTI-FUNCTIONAL PIRIFORMIS STRETCHER: This trigger point massager helps boost circulation, reduces tension, and works on the back, legs, hips, or even face for effective relaxation and balance\u003c\/li\u003e\u003cli\u003eSAFE, DURABLE, AND EASY TO USE: This piriformis release tool is made from latex-free, food-grade silicone with a slip-resistant grip so you can apply consistent pressure and release stubborn knots\u003c\/li\u003e\u003c\/ul\u003e\u003ch4\u003eImportant information\u003c\/h4\u003e\u003ch5\u003eSafety Information\u003c\/h5\u003e\u003cp\u003e[General Safety Warning] Always follow the manufacturer\u0026#39;s instructions for use, handling, and maintenance. Stop using the device if you experience pain. Consult a healthcare professional before use if you have any medical conditions, are pregnant, or have had recent surgery. Keep the device away from water.\u003c\/p\u003e\u003ch5\u003eDirections\u003c\/h5\u003e\u003cp\u003eHold on to the tight piriformis muscle knot for 5-10 seconds before releasing the pressure. Move the device slightly to locate a new point of tightness and apply pressure. There may be several points to release within one muscle.\u003c\/p\u003e\u003ch5\u003eLegal Disclaimer\u003c\/h5\u003e\u003cp\u003eStatements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.\u003c\/p\u003e\u003ch4\u003eDisclaimer\u003c\/h4\u003e\u003cdiv class=\\\"important-disclaimer\\\"\u003e\u003cp\u003eWhile we work to ensure that product information is correct, on occasion manufacturers may alter their ingredient lists. Actual product packaging and materials may contain more and\/or different information than that shown on our Web site. We recommend that you do not solely rely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. For additional information about a product, please contact the manufacturer. Content on this site is for reference purposes and is not intended to substitute for advice given by a physician, pharmacist, or other licensed health-care professional. You should not use this information as self-diagnosis or for treating a health problem or disease. Contact your health-care provider immediately if you suspect that you have a medical problem. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition. Amazon.com assumes no liability for inaccuracies or misstatements about products.\u003c\/p\u003e\u003c\/div\u003e\u003ch4\u003eProduct Description\u003c\/h4\u003e\u003ch5\u003eProduct description\u003c\/h5\u003e\u003cdiv style=\\\"display:flex;flex-wrap:wrap;gap:0;margin:0;padding:0;line-height:0;font-size:0;\\\"\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/806d158a-7162-4047-b7c8-16319ad41b4f.__CR0,0,1464,600_PT0_SX1464_V1___.png\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/8d4b4cb4-1015-411d-aceb-de028bcabcc4.__CR0,0,1464,600_PT0_SX1464_V1___.png\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003c\/div\u003e\u003cp\u003eThe piriformis is a small muscle located deep in the glute tissue that runs diagonally (which is why you need a blade, not a tip, hook or ball to locate). Tightness in the piriformis can irritate or compress the sciatic nerve as well as create pain and tightness in the low back and SI joint.\u003c\/p\u003e\u003cdiv style=\\\"display:flex;flex-wrap:wrap;gap:0;margin:0;padding:0;line-height:0;font-size:0;\\\"\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/2148058b-9ed1-4285-859b-b9e353224769.__CR0,0,1464,600_PT0_SX1464_V1___.png\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/e2ec1a35-d7d5-4311-83cb-cf05613c14dd.__CR0,0,1464,600_PT0_SX1464_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003c\/div\u003e\u003cp\u003eGlute Blade can also be used as a trigger point massage tool to target other areas of the body.\u003c\/p\u003e\u003ch5\u003eGlute Blade Products\u003c\/h5\u003e\u003ch5\u003eLarge Massage Roller\u003c\/h5\u003e\u003ch5\u003eProduct Type\u003c\/h5\u003e\u003ch5\u003eStandard Roller\u003c\/h5\u003e\u003ch5\u003eColor\u003c\/h5\u003e\u003ch5\u003eYellow\u003c\/h5\u003e\u003ch5\u003eDeep tissue release\u003c\/h5\u003e\u003ch5\u003ePrimary Use\u003c\/h5\u003e\u003ch5\u003eModerate pressure\u003c\/h5\u003e\u003ch5\u003eLarger size, firm\u003c\/h5\u003e\u003ch5\u003eSpecial Features\u003c\/h5\u003e\u003ch5\u003eMedium firmness\u003c\/h5\u003e\u003ch5\u003eHard ABS plastic\u003c\/h5\u003e\u003ch5\u003eMaterial\u003c\/h5\u003e\u003ch5\u003eMedium ABS plastic\u003c\/h5\u003e\u003ch5\u003eExperienced users\u003c\/h5\u003e\u003ch5\u003eRecommended Uses\u003c\/h5\u003e\u003ch5\u003eBeginners\u003c\/h5\u003e\u003ch5\u003eModerate\u003c\/h5\u003e\u003ch5\u003eEase of Use\u003c\/h5\u003e\u003ch5\u003eEasy\u003c\/h5\u003e\u003ch5\u003eLarge Massage Roller\u003c\/h5\u003e\u003ch5\u003eProduct Type\u003c\/h5\u003e\u003ch5\u003eStandard Roller\u003c\/h5\u003e\u003ch5\u003eColor\u003c\/h5\u003e\u003ch5\u003eBlack\u003c\/h5\u003e\u003ch5\u003eDeep tissue release\u003c\/h5\u003e\u003ch5\u003ePrimary Use\u003c\/h5\u003e\u003ch5\u003eDeep tissue release\u003c\/h5\u003e\u003ch5\u003eLarger size, firm\u003c\/h5\u003e\u003ch5\u003eSpecial Features\u003c\/h5\u003e\u003ch5\u003eCompact size\u003c\/h5\u003e\u003ch5\u003eHard ABS plastic\u003c\/h5\u003e\u003ch5\u003eMaterial\u003c\/h5\u003e\u003ch5\u003eHard ABS plastic\u003c\/h5\u003e\u003ch5\u003eExperienced users\u003c\/h5\u003e\u003ch5\u003eRecommended Uses\u003c\/h5\u003e\u003ch5\u003eAthletes\u003c\/h5\u003e\u003ch5\u003eModerate\u003c\/h5\u003e\u003ch5\u003eEase of Use\u003c\/h5\u003e\u003ch5\u003eModerate\u003c\/h5\u003e\u003cdiv style=\\\"display:flex;flex-wrap:wrap;gap:0;margin:0;padding:0;line-height:0;font-size:0;\\\"\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/d54cee9b-2112-4bf1-9161-e77ce95b76e8.__CR0,0,488,700_PT0_SX488_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/e8a24d68-7308-4418-ace5-f6dee010cd97.__CR0,0,488,700_PT0_SX488_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003c\/div\u003e\u003ch4\u003eFrom the Brand\u003c\/h4\u003e\u003cdiv style=\\\"display:flex;flex-wrap:wrap;gap:0;margin:0;padding:0;line-height:0;font-size:0;\\\"\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/daf937d4-c21d-47a5-8f07-9b2d75b7bce8.__CR0,0,1464,625_PT0_SX1464_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/1d517e40-f57e-4c4b-945f-9c3274494579.__CR0,0,362,453_PT0_SX362_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/0b95d96e-73c1-49f9-8465-68485bf2e290.__CR0,0,362,453_PT0_SX362_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/4bc4324d-5a14-4ec6-ae0f-08dad8578487.__CR0,0,362,453_PT0_SX362_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/0a6e3501-8b09-4d8d-a25c-7cf544dadf3b.__CR0,0,362,453_PT0_SX362_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/f2bf3c06-cf97-4d2f-8453-eb82d2a8763d.__CR0,0,362,453_PT0_SX362_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003c\/div\u003e\",\"53276978020646\":\"\u003ch4\u003eAbout This Item\u003c\/h4\u003e\u003cul class=\\\"about-this-item\\\"\u003e\u003cli\u003eFOAM ROLLER FOR PIRIFORMIS AND SCIATICA : The GLUTE BLADE Piriformis Massage Roller is a pressure point massage tool with a unique blade-shaped design that targets deep glute muscles to release tightness causing hip and low back discomfort\u003c\/li\u003e\u003cli\u003eTARGET THE ROOT CAUSE: Unlike massage balls or hip hooks, this hip massager targets the diagonal piriformis muscle to relieve pressure on the sciatic nerve, helping restore mobility\u003c\/li\u003e\u003cli\u003eCUSTOM PRESSURE FOR EVERY MUSCLE NEED: Our sciatic nerve release tool features three interchangeable heads that deliver soft, medium, or deep trigger point massages, giving you full control over massage intensity\u003c\/li\u003e\u003cli\u003eMULTI-FUNCTIONAL PIRIFORMIS STRETCHER: This trigger point massager helps boost circulation, reduces tension, and works on the back, legs, hips, or even face for effective relaxation and balance\u003c\/li\u003e\u003cli\u003eSAFE, DURABLE, AND EASY TO USE: This piriformis release tool is made from latex-free, food-grade silicone with a slip-resistant grip so you can apply consistent pressure and release stubborn knots\u003c\/li\u003e\u003c\/ul\u003e\u003ch4\u003eImportant information\u003c\/h4\u003e\u003ch5\u003eDirections\u003c\/h5\u003e\u003cp\u003eIdentify target area, apply massager with varying pressure, hold on to tight muscle knots for 5-10 seconds before releasing\u003c\/p\u003e\u003ch5\u003eLegal Disclaimer\u003c\/h5\u003e\u003cp\u003eStatements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.\u003c\/p\u003e\u003ch4\u003eDisclaimer\u003c\/h4\u003e\u003cdiv class=\\\"important-disclaimer\\\"\u003e\u003cp\u003eWhile we work to ensure that product information is correct, on occasion manufacturers may alter their ingredient lists. Actual product packaging and materials may contain more and\/or different information than that shown on our Web site. We recommend that you do not solely rely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. For additional information about a product, please contact the manufacturer. Content on this site is for reference purposes and is not intended to substitute for advice given by a physician, pharmacist, or other licensed health-care professional. You should not use this information as self-diagnosis or for treating a health problem or disease. Contact your health-care provider immediately if you suspect that you have a medical problem. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition. Amazon.com assumes no liability for inaccuracies or misstatements about products.\u003c\/p\u003e\u003c\/div\u003e\u003ch4\u003eProduct Description\u003c\/h4\u003e\u003ch5\u003eProduct description\u003c\/h5\u003e\u003cdiv style=\\\"display:flex;flex-wrap:wrap;gap:0;margin:0;padding:0;line-height:0;font-size:0;\\\"\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/806d158a-7162-4047-b7c8-16319ad41b4f.__CR0,0,1464,600_PT0_SX1464_V1___.png\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/8d4b4cb4-1015-411d-aceb-de028bcabcc4.__CR0,0,1464,600_PT0_SX1464_V1___.png\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003c\/div\u003e\u003cp\u003eThe piriformis is a small muscle located deep in the glute tissue that runs diagonally (which is why you need a blade, not a tip, hook or ball to locate). Tightness in the piriformis can irritate or compress the sciatic nerve as well as create pain and tightness in the low back and SI joint.\u003c\/p\u003e\u003cdiv style=\\\"display:flex;flex-wrap:wrap;gap:0;margin:0;padding:0;line-height:0;font-size:0;\\\"\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/2148058b-9ed1-4285-859b-b9e353224769.__CR0,0,1464,600_PT0_SX1464_V1___.png\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/e2ec1a35-d7d5-4311-83cb-cf05613c14dd.__CR0,0,1464,600_PT0_SX1464_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003c\/div\u003e\u003cp\u003eGlute Blade can also be used as a trigger point massage tool to target other areas of the body.\u003c\/p\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/f5f904c8-133e-4dcc-aa5c-7e2f6d99f5e6.__CR0,0,1464,600_PT0_SX1464_V1___.png\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003ch5\u003eGlute Blade Products\u003c\/h5\u003e\u003ch5\u003eStandard Roller\u003c\/h5\u003e\u003ch5\u003eProduct Type\u003c\/h5\u003e\u003ch5\u003eStandard 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pressure\u003c\/h5\u003e\u003ch5\u003ePrimary Use\u003c\/h5\u003e\u003ch5\u003eDeep tissue massage\u003c\/h5\u003e\u003ch5\u003eMedium firmness\u003c\/h5\u003e\u003ch5\u003eSpecial Features\u003c\/h5\u003e\u003ch5\u003eLarger size, firm\u003c\/h5\u003e\u003ch5\u003eMedium ABS plastic\u003c\/h5\u003e\u003ch5\u003eMaterial\u003c\/h5\u003e\u003ch5\u003eHard ABS plastic\u003c\/h5\u003e\u003ch5\u003eBeginners\u003c\/h5\u003e\u003ch5\u003eRecommended Uses\u003c\/h5\u003e\u003ch5\u003eExperienced users\u003c\/h5\u003e\u003ch5\u003eEasy\u003c\/h5\u003e\u003ch5\u003eEase of Use\u003c\/h5\u003e\u003ch5\u003eModerate\u003c\/h5\u003e\u003cdiv style=\\\"display:flex;flex-wrap:wrap;gap:0;margin:0;padding:0;line-height:0;font-size:0;\\\"\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/e8a24d68-7308-4418-ace5-f6dee010cd97.__CR0,0,488,700_PT0_SX488_V1___.jpg\\\" style=\\\"flex:1 1 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