{"product_id":"kipika-back-roller-wheel-back-stretcher-back-cracker-yoga-wheel-foam-roller-for-back-pain-relief-and-posture-correction-with-massage-ball","title":"Kipika Back Roller Wheel,Back Stretcher,Back Cracker,Yoga Wheel, Foam Roller for Back Pain Relief and Posture Correction with Massage Ball","description":"\u003cstyle\u003e.aplus-img{display:block!important;margin:0!important;padding:0!important;border:0!important;max-width:100%!important;height:auto!important;line-height:0!important;font-size:0!important;vertical-align:top!important}.aplus-img+.aplus-img{margin-top:0!important;margin-bottom:0!important}.aplus-wrap{line-height:0!important;font-size:0!important;margin:0!important;padding:0!important;display:block!important}\u003c\/style\u003e\u003cdiv id=\"v-about-wrap\"\u003e\u003c\/div\u003e\u003c!-- DBG1_A_descLen=39 --\u003e\u003cscript type=\"application\/json\" id=\"about-details-data\"\u003e{\"53152717439270\":\"\u003ch4\u003eAbout This Item\u003c\/h4\u003e\u003cul class=\\\"about-this-item\\\"\u003e\u003cli\u003e【2-in-1 Set】This set includes a Back Stretcher wheel and a massage ball, which can help you improve your flexibility, posture and balance, as well as relieve muscle tension and stress.\u003c\/li\u003e\u003cli\u003e【Align Your Spine and Ease Your Pain】Our back roller is designed to fit perfectly to the shape of your spine and provide gentle pressure and support. Use it to stretch your back muscles, crack your back, align your vertebrae, and ease pain and stiffness. It can also help with sciatica, herniated discs, scoliosis, and other spinal issues.\u003c\/li\u003e\u003cli\u003e【Target Your Trigger Points and Relax Your Muscles】Our peanut massage ball is ideal for targeting specific trigger points and knots in your muscles. Use it to massage your neck, shoulders, back, legs, feet, and more. It can help with blood circulation, muscle recovery, inflammation, and soreness.\u003c\/li\u003e\u003cli\u003e【Enjoy Premium Quality and Durability】Our Back Stretcher set is made of high-quality materials that are eco-friendly, odorless, soft, and elastic. The outer ring is covered with EVA foam with large particles for better grip and comfort. The inner ring is made of PP material that is strong and stable. It can support up to 500 lbs without bending or breaking.\u003c\/li\u003e\u003cli\u003e【Satisfaction Guarantee】We are confident that you will love our Back Stretcher set and enjoy its benefits.\u003c\/li\u003e\u003c\/ul\u003e\u003ch4\u003eProduct Details\u003c\/h4\u003e\u003ctable class=\\\"product-overview\\\"\u003e\u003ctbody\u003e\u003c\/tbody\u003e\u003c\/table\u003e\u003ch4\u003eImportant information\u003c\/h4\u003e\u003ch5\u003eSafety Information\u003c\/h5\u003e\u003cp\u003eConsult with a healthcare professional before use if you have any pre-existing medical conditions or injuries. Do not use on bruised, swollen, or inflamed areas. Stop use and seek medical attention if you experience pain or discomfort. Keep out of reach of children. Use only as directed.\u003c\/p\u003e\u003ch5\u003eDirections\u003c\/h5\u003e\u003cp\u003e1. Before using the Kipika Back Roller Wheel, warm up your muscles by doing some light stretching or cardio exercises. This helps prepare for myofascial release and self-massage. 2. To use back roller, place it on ground position body so that target muscle group is top of roller. For example, if you want to massage upper back, lie down roller with feet flat hands supporting head. 3. Use weight apply pressure roll forth over group. Start gradually increase intensity as get used sensation. 4. Roll 30-60 seconds, until feel a in tension. Avoid rolling bones, joints, sensitive areas. 5. ball, ball. foot, ball foot it. 6. sensation. 7. Massage each areas. 8. After cool yoga poses. prevent soreness stiffness. 9. Always listen stop any pain discomfort. Consult healthcare professional have health concerns injuries.\u003c\/p\u003e\u003ch5\u003eLegal Disclaimer\u003c\/h5\u003e\u003cp\u003eStatements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.\u003c\/p\u003e\u003ch4\u003eDisclaimer\u003c\/h4\u003e\u003cdiv class=\\\"important-disclaimer\\\"\u003e\u003cp\u003eWhile we work to ensure that product information is correct, on occasion manufacturers may alter their ingredient lists. Actual product packaging and materials may contain more and\/or different information than that shown on our Web site. We recommend that you do not solely rely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. For additional information about a product, please contact the manufacturer. Content on this site is for reference purposes and is not intended to substitute for advice given by a physician, pharmacist, or other licensed health-care professional. You should not use this information as self-diagnosis or for treating a health problem or disease. Contact your health-care provider immediately if you suspect that you have a medical problem. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition. Amazon.com assumes no liability for inaccuracies or misstatements about products.\u003c\/p\u003e\u003c\/div\u003e\"}\u003c\/script\u003e","brand":"Kipika","offers":[{"title":"Default Title","offer_id":53152717439270,"sku":"B0CJBR6YFP_MULTI","price":56.98,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0990\/5949\/9302\/files\/61DaQi2zc0L._AC_SL1000.jpg?v=1778155790","url":"https:\/\/yogaitem.com\/products\/kipika-back-roller-wheel-back-stretcher-back-cracker-yoga-wheel-foam-roller-for-back-pain-relief-and-posture-correction-with-massage-ball","provider":"Sereniya Yoga \u0026 Meditation","version":"1.0","type":"link"}