{"product_id":"flexies-pilates-workout-cards-58-exercise-cards-with-pilates-mat-workout-postures-video-instructions-breathing-tips-free-ring-dry-erase-marker-to-create-at-home-pilates-womens-workout-planner","title":"Flexies Pilates Workout Cards - 58 Exercise Cards with Pilates Mat Workout Postures, Video Instructions \u0026 Breathing Tips | Free Ring \u0026 Dry-Erase Marker to Create at home pilates womens workout planner","description":"\u003cstyle\u003e.aplus-img{display:block!important;margin:0!important;padding:0!important;border:0!important;max-width:100%!important;height:auto!important;line-height:0!important;font-size:0!important;vertical-align:top!important}.aplus-img+.aplus-img{margin-top:0!important;margin-bottom:0!important}.aplus-wrap{line-height:0!important;font-size:0!important;margin:0!important;padding:0!important;display:block!important}\u003c\/style\u003e\u003cdiv id=\"v-about-wrap\"\u003e\u003c\/div\u003e\u003c!-- DBG1_A_descLen=0 --\u003e\u003c!-- DBG2_B_descLen=131 --\u003e\u003cscript type=\"application\/json\" id=\"about-details-data\"\u003e{\"53151450661158\":\"\u003ch4\u003eAbout This Item\u003c\/h4\u003e\u003cul class=\\\"about-this-item\\\"\u003e\u003cli\u003eNO MORE GUESS WORK - Eliminate the struggle to find mat pilates workouts Online. Our Fitness Deck includes all you need to know about Pilates at home workout. Video instructions, Workout Illustration, Reps, Sets \u0026 Breathing tips make it a \\\"One-for-All Solution\\\".\u003c\/li\u003e\u003cli\u003eLARGE, CLEAR \u0026 WATERPROOF - The Pilates Cards : 14x8 cm are 2x the size of regular playing cards \u0026 have both Larger Text \u0026 Clear Illustrations. The Pilates Exercise Cards are made-up of sturdy plastic-like material which makes them water \u0026 dust-proof.\u003c\/li\u003e\u003cli\u003eACCESSIBLE FOR ALL - The Deck includes 5 distinct Color Cards, representing Pilates home workout. Every Card Illustrates the Focused Muscles, Intensity Level from easy to hard making it ideal for pilates for beginners, experts \u0026 Women of All Age Groups.\u003c\/li\u003e\u003cli\u003eCUSTOMIZE YOUR WORKOUT - Never get bored rather tweak your home exercise Routine with the ease of designing your own pilates exercise Chart which is accompanied by Unique Workout \\\" Recommendation Cards \\\". Keep a Track of your Progress using the Dry-Erase Marker included in the Box.\u003c\/li\u003e\u003cli\u003eCERTIFIED PILATES SUPPORT - Every Pilates card features a QR code that connects you to video demonstrations by a certified Pilates instructor, ensuring correct form, maximizing workout benefits, and minimizing potential strain.\u003c\/li\u003e\u003c\/ul\u003e\u003ch4\u003eProduct Details\u003c\/h4\u003e\u003ctable class=\\\"product-overview\\\"\u003e\u003ctbody\u003e\u003ctr\u003e\u003cth\u003eBrand\u003c\/th\u003e\u003ctd\u003eFlexies\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eColor\u003c\/th\u003e\u003ctd\u003eMulti-colored\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eCover Material\u003c\/th\u003e\u003ctd\u003eWater-Proof Plastic\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eYear\u003c\/th\u003e\u003ctd\u003e2024\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eFormat\u003c\/th\u003e\u003ctd\u003eOrganizer\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eTarget Audience\u003c\/th\u003e\u003ctd\u003eAdult\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eSheet Size\u003c\/th\u003e\u003ctd\u003e14x8 cm\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eMaterial\u003c\/th\u003e\u003ctd\u003eWater-Proof cards\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eItem Weight\u003c\/th\u003e\u003ctd\u003e0.31 Kilograms\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003ePages\u003c\/th\u003e\u003ctd\u003e58 Pages\u003c\/td\u003e\u003c\/tr\u003e\u003c\/tbody\u003e\u003c\/table\u003e\u003ch4\u003eFrom the Brand\u003c\/h4\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/86900600-1cec-4720-af92-8454a7bc8ff4.__CR8,0,2232,953_PT0_SX1464_V1___.png\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003ch5\u003eFLEXIES\u003c\/h5\u003e\u003cp\u003eMaking Home Workout\u003c\/p\u003e\u003cp\u003eEasy | Effective | Affordable\u003c\/p\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/a2f1ca50-da02-4155-80e2-2e3005a110af.__CR0,727,1587,731_PT0_SX315_V1___.png\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cp\u003eWe are a small team of Pilates Professionals dedicated to simplifying \u0026amp; open up home workouts to everyone. The Team has channelised their passion \u0026amp; experience towards Pilates in the products with the aim of improving the efficacy, practicability, \u0026amp; organization of at-home workouts.\u003c\/p\u003e\u003cp\u003eOur mission is to empower each \u0026amp; every individual with the ability to decide on their own workouts based on their specific needs.\u003c\/p\u003e\u003cdiv style=\\\"display:flex;flex-wrap:wrap;gap:0;margin:0;padding:0;line-height:0;font-size:0;\\\"\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/0598ff21-b0b3-4df4-b2d0-b0ba33b6a7d2.__CR132,0,2733,2996_PT0_SX166_V1___.png\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/6defa97f-c5a2-40c2-8dc5-a9f3d098a780.__CR494,12,2488,2727_PT0_SX166_V1___.png\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/eabec484-182f-4cc6-b025-de9123c83253.__CR482,87,2488,2727_PT0_SX166_V1___.png\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/e504d949-a37c-48eb-a3a3-b49f6fc42866.__CR281,272,2484,2724_PT0_SX166_V1___.png\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003c\/div\u003e\u003ch5\u003eExplore our Pilates Catalogue\u003c\/h5\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/8a902d84-e328-4e47-8046-48943907615c.__CR201,0,1598,2000_PT0_SX362_V1___.png\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003ch5\u003ePersonal Training\u003c\/h5\u003e\u003cp\u003eAt Your Fingertips\u003c\/p\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/49b3fe81-056d-4fd5-bbd7-769cea259322.__CR129,0,1023,1280_PT0_SX362_V1___.png\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003ch5\u003eCompact Design\u003c\/h5\u003e\u003cp\u003eCarry To Beaches | Gym | Outdoor Training\u003c\/p\u003e\u003ch5\u003eDo I need any special equipment?\u003c\/h5\u003e\u003cp\u003eJust a mat! These workouts are entirely bodyweight-based, so no bars, bands, or machines needed.\u003c\/p\u003e\u003ch5\u003eHow are these better than YouTube workouts?\u003c\/h5\u003e\u003cp\u003eNo more searching for the right video or keeping up with fast-paced instructors. These cards give you structure, clarity, \u0026amp; pro-led videos at your pace anytime, anywhere.\u003c\/p\u003e\u003ch5\u003eHow are these better than DVDs, exercise charts?\u003c\/h5\u003e\u003cp\u003eUnlike DVDs, you don’t need a screen or remote — just scan the QR code \u0026amp; follow the video on your phone or tablet. unlike charts, these cards are portable, focus-specific, \u0026amp; easier to build a full routine with.\u003c\/p\u003e\u003ch5\u003eDue to my busy schedule I started working on myself At-Home, will it work for a beginner ?\u003c\/h5\u003e\u003cp\u003eThese cards include workout levels from Easy to Medium followed by hard, making it ideal for all levels of workouts.\u003c\/p\u003e\u003ch5\u003eWhat is the size of these Pilates Workout cards ?\u003c\/h5\u003e\u003cp\u003eThe card is 5.5 inches * 3 inches ( Approx. ) and is an easy fit for a small travel pouch or carry bag.\u003c\/p\u003e\u003ch5\u003eCan I use these cards to build a full routine?\u003c\/h5\u003e\u003cp\u003eAbsolutely. The deck includes cards for warm-up, upper body, lower body, core, full body, and cooldown — plus you can mix and match to customize your flow.\u003c\/p\u003e\"}\u003c\/script\u003e","brand":"Flexies","offers":[{"title":"Default Title","offer_id":53151450661158,"sku":"B0DD1NSP84_MULTI","price":28.59,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0990\/5949\/9302\/files\/81OD947rgAL._AC_SL1500.jpg?v=1778133869","url":"https:\/\/yogaitem.com\/products\/flexies-pilates-workout-cards-58-exercise-cards-with-pilates-mat-workout-postures-video-instructions-breathing-tips-free-ring-dry-erase-marker-to-create-at-home-pilates-womens-workout-planner","provider":"Sereniya Yoga \u0026 Meditation","version":"1.0","type":"link"}