{"product_id":"chair-yoga-for-seniors-over-60-book-chart-gentle-seated-chair-yoga-guide-30-day-challenge-for-flexibility-balance-a4-size-easy-to-follow-chair-yoga-routine-for-older-adults","title":"Chair Yoga for Seniors Over 60 Book \u0026 Chart, Gentle Seated Chair Yoga Guide, 30-Day Challenge for Flexibility \u0026 Balance, A4 Size Easy to Follow Chair Yoga Routine for Older Adults","description":"\u003cstyle\u003e.aplus-img{display:block!important;margin:0!important;padding:0!important;border:0!important;max-width:100%!important;height:auto!important;line-height:0!important;font-size:0!important;vertical-align:top!important}.aplus-img+.aplus-img{margin-top:0!important;margin-bottom:0!important}.aplus-wrap{line-height:0!important;font-size:0!important;margin:0!important;padding:0!important;display:block!important}\u003c\/style\u003e\u003cdiv id=\"v-about-wrap\"\u003e\u003c\/div\u003e\u003c!-- DBG1_A_descLen=2805 --\u003e\u003cscript type=\"application\/json\" id=\"about-details-data\"\u003e{\"53270913843494\":\"\u003ch4\u003eAbout This Item\u003c\/h4\u003e\u003cul class=\\\"about-this-item\\\"\u003e\u003cli\u003e[ Gentle Chair Yoga for Seniors Over 60 ] Designed for seniors and elderly adults, this chair yoga book includes 18 easy-to-follow seated yoga poses with clear instructions, benefits, and senior-friendly modifications for safe practice at home\u003c\/li\u003e\u003cli\u003e[ Comprehensive Senior-Friendly Layout (with Chair Yoga Chart) ] Each of the 30 beautifully illustrated pages demonstrates modified yoga poses (paired with a chair yoga for seniors over 60 chart) and clear instructions. It ensures easy follow-along while seated, making it ideal for beginners and those with mobility concerns\u003c\/li\u003e\u003cli\u003e[ Premium Spiral-Bound Construction ] Sized 8.5x11\\\", printed on 100 GSM no-bleed paper, with a waterproof PVC cover for durability. Features durable coil binding that lays completely flat during use, paired with high-quality paper that withstands frequent handling. It becomes your long-lasting chair yoga fitness companion for consistent practice\u003c\/li\u003e\u003cli\u003e[ Thoughtful Gift-Ready Presentation ]Expertly packaged, this chair yoga for seniors weight loss planner is a heartfelt gift for aging parents, grandparents, or friends starting their fitness journey. It conveys care for their health and wellbeing, blending utility with warmth\u003c\/li\u003e\u003c\/ul\u003e\u003ch4\u003eProduct Details\u003c\/h4\u003e\u003ctable class=\\\"product-overview\\\"\u003e\u003ctbody\u003e\u003ctr\u003e\u003cth\u003eBrand\u003c\/th\u003e\u003ctd\u003eGLECTG\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eColor\u003c\/th\u003e\u003ctd\u003enavy blue\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eCover Material\u003c\/th\u003e\u003ctd\u003ePolyvinyl Chloride\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eFormat\u003c\/th\u003e\u003ctd\u003eNotebook\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eCalendar Type\u003c\/th\u003e\u003ctd\u003eNon Dated\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eTarget Audience\u003c\/th\u003e\u003ctd\u003eAdult\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eMaterial\u003c\/th\u003e\u003ctd\u003ePaper, Polyvinyl Chloride\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003ePages\u003c\/th\u003e\u003ctd\u003e30 Pages\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eUPC\u003c\/th\u003e\u003ctd\u003e748327997268\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eNumber of Packs\u003c\/th\u003e\u003ctd\u003e1\u003c\/td\u003e\u003c\/tr\u003e\u003c\/tbody\u003e\u003c\/table\u003e\u003ch4\u003eProduct Description\u003c\/h4\u003e\u003cdiv class=\\\"product-desc\\\"\u003e\u003cp\u003e Chair Yoga for Seniors Over 60 Book \u0026 Chart, Gentle Seated Chair Yoga Guide, 30-Day Challenge for Flexibility \u0026 Balance, A4 Size Easy to Follow Chair Yoga Routine for Older Adults \u003c\/p\u003e\u003c\/div\u003e\"}\u003c\/script\u003e","brand":"GLECTG","offers":[{"title":"Default Title","offer_id":53270913843494,"sku":"B0G48DG9W8_MULTI","price":14.68,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0990\/5949\/9302\/files\/71B7_BapYcL._AC_SL1500.jpg?v=1780181955","url":"https:\/\/yogaitem.com\/products\/chair-yoga-for-seniors-over-60-book-chart-gentle-seated-chair-yoga-guide-30-day-challenge-for-flexibility-balance-a4-size-easy-to-follow-chair-yoga-routine-for-older-adults","provider":"Sereniya Yoga \u0026 Meditation","version":"1.0","type":"link"}