{"product_id":"chair-yoga-exercise-chart-for-seniors-and-beginners-3-level-program-seated-and-chair-assisted-poses-flexibility-balance-and-pain-relief-large-workout-poster","title":"Chair Yoga Exercise Chart for Seniors and Beginners, 3-Level Program, Seated and Chair-Assisted Poses, Flexibility, Balance and Pain Relief, Large Workout Poster","description":"\u003cstyle\u003e.aplus-img{display:block!important;margin:0!important;padding:0!important;border:0!important;max-width:100%!important;height:auto!important;line-height:0!important;font-size:0!important;vertical-align:top!important}.aplus-img+.aplus-img{margin-top:0!important;margin-bottom:0!important}.aplus-wrap{line-height:0!important;font-size:0!important;margin:0!important;padding:0!important;display:block!important}\u003c\/style\u003e\u003cdiv id=\"v-about-wrap\"\u003e\u003c\/div\u003e\u003c!-- DBG1_A_descLen=0 --\u003e\u003c!-- DBG2_B_descLen=6577 --\u003e\u003cscript type=\"application\/json\" id=\"about-details-data\"\u003e{\"53271138861350\":\"\u003ch4\u003eAbout This Item\u003c\/h4\u003e\u003cul class=\\\"about-this-item\\\"\u003e\u003cli\u003e✅ 1. COMPLETE 3-LEVEL CHAIR YOGA SYSTEM Follow a structured program with beginner, intermediate, and advanced chair yoga exercises designed to improve flexibility, mobility, and strength at your own pace—perfect for daily home workouts.\u003c\/li\u003e\u003cli\u003e✅ 2. SENIOR \u0026 BEGINNER FRIENDLY DESIGN Simple, safe, and effective seated and chair-assisted yoga poses make this chart ideal for seniors, beginners, office workers, and people with limited mobility or recovery needs.\u003c\/li\u003e\u003cli\u003e✅ 3. EASY-TO-READ LARGE PRINT LAYOUT Clear illustrations and step-by-step instructions are printed in a large, easy-to-read format, so you can follow along without confusion—great for home, office, or physical therapy use.\u003c\/li\u003e\u003cli\u003e✅ 4. SUPPORTS FLEXIBILITY, BALANCE \u0026 PAIN RELIEF Helps reduce stiffness, improve posture, support back and joint health, and promote relaxation through gentle stretching and controlled movements.\u003c\/li\u003e\u003cli\u003e✅ 5. PERFECT HOME WORKOUT \u0026 GIFT IDEA A practical and thoughtful gift for parents, seniors, yoga beginners, or anyone looking for low-impact exercise—ideal for birthdays, holidays, or wellness routines.\u003c\/li\u003e\u003c\/ul\u003e\u003ch4\u003eProduct Details\u003c\/h4\u003e\u003ctable class=\\\"product-overview\\\"\u003e\u003ctbody\u003e\u003ctr\u003e\u003cth\u003eBrand\u003c\/th\u003e\u003ctd\u003eAuroscent\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eColor\u003c\/th\u003e\u003ctd\u003ecolorful\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eCover Material\u003c\/th\u003e\u003ctd\u003ePaper\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eYear\u003c\/th\u003e\u003ctd\u003e2026\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eFormat\u003c\/th\u003e\u003ctd\u003eOrganizer\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eCalendar Type\u003c\/th\u003e\u003ctd\u003eFitness Planner\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eTarget Audience\u003c\/th\u003e\u003ctd\u003eAdult\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eSheet Size\u003c\/th\u003e\u003ctd\u003e8.5 Inches\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eMaterial\u003c\/th\u003e\u003ctd\u003ePaper\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003ePages\u003c\/th\u003e\u003ctd\u003e9 Pages\u003c\/td\u003e\u003c\/tr\u003e\u003c\/tbody\u003e\u003c\/table\u003e\u003ch4\u003eProduct Description\u003c\/h4\u003e\u003cdiv class=\\\"product-desc\\\"\u003eProduct information Item details Brand Name Auroscent Model Year 2026 Target Audience Adult Recommended Uses For Product Meal Planning Manufacturer Auroscent Unit Count 1.0 Count Part Number AS018 Best Sellers Rank #378,834 in Sports \u0026 Outdoors ( See Top 100 in Sports \u0026 Outdoors ) #347 in Fitness Planners ASIN B0GTW931BH Customer Reviews 5.0 5.0 out of 5 stars (6) 5.0 out of 5 stars\u003c\/div\u003e\"}\u003c\/script\u003e","brand":"Auroscent","offers":[{"title":"Default Title","offer_id":53271138861350,"sku":"B0GTW931BH_MULTI","price":19.48,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0990\/5949\/9302\/files\/81ba4WYJAeL._AC_SL1500.jpg?v=1780186764","url":"https:\/\/yogaitem.com\/products\/chair-yoga-exercise-chart-for-seniors-and-beginners-3-level-program-seated-and-chair-assisted-poses-flexibility-balance-and-pain-relief-large-workout-poster","provider":"Sereniya Yoga \u0026 Meditation","version":"1.0","type":"link"}