{"product_id":"chair-yoga-cards-with-solid-wood-stand-for-seniors-older-adults-50-large-print-exercises-with-5-guided-routines-the-perfect-chair-yoga-gift-for-balance-strength-flexibility","title":"Chair Yoga Cards with Solid Wood Stand for Seniors \u0026 Older Adults | 50 Large Print Exercises with 5 Guided Routines | The Perfect Chair Yoga Gift for Balance, Strength \u0026 Flexibility","description":"\u003cstyle\u003e.aplus-img{display:block!important;margin:0!important;padding:0!important;border:0!important;max-width:100%!important;height:auto!important;line-height:0!important;font-size:0!important;vertical-align:top!important}.aplus-img+.aplus-img{margin-top:0!important;margin-bottom:0!important}.aplus-wrap{line-height:0!important;font-size:0!important;margin:0!important;padding:0!important;display:block!important}\u003c\/style\u003e\u003cdiv id=\"v-about-wrap\"\u003e\u003c\/div\u003e\u003c!-- DBG1_A_descLen=0 --\u003e\u003c!-- DBG2_B_descLen=7204 --\u003e\u003cscript type=\"application\/json\" id=\"about-details-data\"\u003e{\"53270946218278\":\"\u003ch4\u003eAbout This Item\u003c\/h4\u003e\u003cul class=\\\"about-this-item\\\"\u003e\u003cli\u003e🏆 Expert-Designed System: This chair yoga program is designed by a certified yoga instructor as a structured starting point for seniors and beginners. The 50 poses are organized into 5 guided routines, including warm-up, core strength, and balance, helping users build a steady and consistent seated exercise habit.\u003c\/li\u003e\u003cli\u003e👓 Large-Print \u0026 Easy to Read: Each extra-large 4×6 inch card features high-contrast, large-print instructions on the back and clear, simple illustrations on the front, making the poses easy to see and follow for older adults and anyone who prefers larger, more readable text.\u003c\/li\u003e\u003cli\u003e✨ Hands-Free Wooden Stand: A solid wood stand is included to hold the cards upright at a comfortable viewing angle, allowing for hands-free practice. This setup lets users keep their hands available for holding a chair or maintaining balance, creating a more relaxed and focused exercise experience.\u003c\/li\u003e\u003cli\u003e🧘‍ Gentle Chair-Based Movement: The routines are built entirely around gentle, low-impact chair-based movements that support flexibility, mobility, and everyday balance without getting down on the floor, making them suitable for home use, office breaks, or wheelchair-friendly exercise.\u003c\/li\u003e\u003cli\u003e🎁 Thoughtful Gift Set: Packaged in a durable storage box, this complete chair yoga for seniors over 60 chart includes 50 pose cards, a wooden stand, and a quick-start guide, making it a practical and meaningful gift for parents, grandparents, or older adults.\u003c\/li\u003e\u003c\/ul\u003e\u003ch4\u003eProduct Details\u003c\/h4\u003e\u003ctable class=\\\"product-overview\\\"\u003e\u003ctbody\u003e\u003c\/tbody\u003e\u003c\/table\u003e\u003ch4\u003eImportant information\u003c\/h4\u003e\u003ch5\u003eSafety Information\u003c\/h5\u003e\u003ch5\u003eDirections\u003c\/h5\u003e\u003cp\u003e1. Remove the cards from the storage box. 2. Place the solid wood stand on a stable surface. 3. Insert the cards into the stand, ensuring they are upright and at a comfortable viewing angle. 4. Follow the cards in order, performing the poses as illustrated and described on each card. 5. Complete all 50 poses in the order they are presented to achieve a balanced and comprehensive workout.\u003c\/p\u003e\u003ch4\u003eProduct Description\u003c\/h4\u003e\u003cdiv class=\\\"product-desc\\\"\u003eProduct information Item details Brand Name Quany Life Educational Objective Strength, Flexibility \u0026amp; Weight Loss Age Range Description Adult UPC 716597516052 Manufacturer Minimum Age (MONTHS) 360.0 Set Name Chair Yoga Cards with Solid Wood Stand Manufacturer Part Number 1 Manufacturer Quany Life Unit Count 1.0 Count Included Components wooden stand Best Sellers Rank #136,579 in Sports \u0026 Outdoors ( See Top 100 in Sports \u0026 Outdoors ) #170 in Fitness Planners ASIN B0FN48ZC93 Customer Reviews 4.2 4.2 out of 5 stars (29) 4.2 out of 5 stars\u003c\/div\u003e\"}\u003c\/script\u003e","brand":"Quany Life","offers":[{"title":"Default Title","offer_id":53270946218278,"sku":"B0FN48ZC93_MULTI","price":20.78,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0990\/5949\/9302\/files\/61KeNuqZlKL._AC_SL1500.jpg?v=1780182663","url":"https:\/\/yogaitem.com\/products\/chair-yoga-cards-with-solid-wood-stand-for-seniors-older-adults-50-large-print-exercises-with-5-guided-routines-the-perfect-chair-yoga-gift-for-balance-strength-flexibility","provider":"Sereniya Yoga \u0026 Meditation","version":"1.0","type":"link"}