{"product_id":"amazon-basics-high-density-foam-roller-for-exercise-and-recovery-36-inches-blue-speckled","title":"Amazon Basics High Density Foam Roller for Exercise and Recovery, 36 Inches, Blue Speckled","description":"\u003cstyle\u003e.aplus-img{display:block!important;margin:0!important;padding:0!important;border:0!important;max-width:100%!important;height:auto!important;line-height:0!important;font-size:0!important;vertical-align:top!important}.aplus-img+.aplus-img{margin-top:0!important;margin-bottom:0!important}.aplus-wrap{line-height:0!important;font-size:0!important;margin:0!important;padding:0!important;display:block!important}\u003c\/style\u003e\u003cdiv id=\"v-about-wrap\"\u003e\u003c\/div\u003e\u003c!-- DBG1_A_descLen=2878 --\u003e\u003cscript type=\"application\/json\" id=\"about-details-data\"\u003e{\"53276850225446\":\"\u003ch4\u003eAbout This Item\u003c\/h4\u003e\u003cul class=\\\"about-this-item\\\"\u003e\u003cli\u003eHigh-density foam roller in Blue Speckled\u003c\/li\u003e\u003cli\u003eIdeal for balance, strengthening, and flexibility exercises\u003c\/li\u003e\u003cli\u003eFirm, durable polypropylene maintains shape; molded edges for added comfort\u003c\/li\u003e\u003cli\u003eLightweight and easy to carry to class and to reposition during workouts\u003c\/li\u003e\u003cli\u003eWipes clean easily\u003c\/li\u003e\u003cli\u003eProduct Dimensions: 12 x 6 x 6 inches (LxWxH)\u003c\/li\u003e\u003c\/ul\u003e\u003ch4\u003eProduct Details\u003c\/h4\u003e\u003ctable class=\\\"product-overview\\\"\u003e\u003ctbody\u003e\u003ctr\u003e\u003cth\u003eModel Name\u003c\/th\u003e\u003ctd\u003eFoam Roller\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eColor\u003c\/th\u003e\u003ctd\u003eBlue Speckled\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eMaterial\u003c\/th\u003e\u003ctd\u003ePolypropylene\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eItem dimensions L x W x H\u003c\/th\u003e\u003ctd\u003e36 x 6 x 6 inches\u003c\/td\u003e\u003c\/tr\u003e\u003ctr\u003e\u003cth\u003eBrand\u003c\/th\u003e\u003ctd\u003eAmazon Basics\u003c\/td\u003e\u003c\/tr\u003e\u003c\/tbody\u003e\u003c\/table\u003e\u003ch4\u003eImportant information\u003c\/h4\u003e\u003ch5\u003eSafety Information\u003c\/h5\u003e\u003cp\u003eUse appropriate pressure during the massage, avoid sensitive or injured areas, and do not exceed the recommended duration for exercises.\u003c\/p\u003e\u003ch5\u003eDirections\u003c\/h5\u003e\u003cp\u003e1. Unroll the foam roller. 2. Choose an exercise or area of the body to focus on. 3. Position the body on the roller and roll slowly over the targeted area. 4. Repeat as necessary, adjusting pressure and speed as comfortable. 5. Clean the roller with a damp cloth as needed.\u003c\/p\u003e\u003ch4\u003eProduct Description\u003c\/h4\u003e\u003cdiv class=\\\"product-desc\\\"\u003eProduct Description \u003cp\u003e Amazon Basics High-Density Round Foam Roller for Exercise and Recovery - 36-Inch, Blue Speckled \u003c\/p\u003e From the Manufacturer \u003cp\u003e Amazon Basics \u003c\/p\u003e\u003c\/div\u003e\u003ch4\u003eFrom the Brand\u003c\/h4\u003e\u003cdiv style=\\\"display:flex;flex-wrap:wrap;gap:0;margin:0;padding:0;line-height:0;font-size:0;\\\"\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/143f2074-8d47-4098-8364-6109672b78c8.__CR0,0,1464,625_PT0_SX1464_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/1af63c5b-5d7f-4292-886b-a244f9fd6452.__CR0,0,362,453_PT0_SX362_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003c\/div\u003e\u003ch5\u003eShop Kitchen\u003c\/h5\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/c6a95401-4c69-4025-8d44-37875b5f812b.__CR0,0,362,453_PT0_SX362_V1___.jpg\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003ch5\u003eShop Home Essentials\u003c\/h5\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/37f86ef9-6e00-46b2-9e0e-b109950b9305.__CR0,0,362,453_PT0_SX362_V1___.jpg\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003ch5\u003eShop Bed \u0026amp; Bath\u003c\/h5\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/3675f29f-8664-4d0e-84b7-bcc9a2943bac.__CR0,0,362,453_PT0_SX362_V1___.jpg\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003ch5\u003eShop Fitness \u0026amp; Sports\u003c\/h5\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/294e76b0-e282-47c9-8128-ff8a135f841f.__CR0,0,362,453_PT0_SX362_V1___.jpg\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003ch5\u003eShop Garden \u0026amp; Outdoors\u003c\/h5\u003e\"}\u003c\/script\u003e","brand":"Amazon Basics","offers":[{"title":"Default Title","offer_id":53276850225446,"sku":"B072J37MQJ_MULTI","price":37.48,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0990\/5949\/9302\/files\/71RsfRgJK-L._AC_SL1500.jpg?v=1780237395","url":"https:\/\/yogaitem.com\/products\/amazon-basics-high-density-foam-roller-for-exercise-and-recovery-36-inches-blue-speckled","provider":"Sereniya Yoga \u0026 Meditation","version":"1.0","type":"link"}