{"product_id":"7-in1-foam-roller-set-for-deep-tissue-muscle-massager-high-density-back-roller-muscle-roller-stick-resistance-bands-foot-massage-ball-stretching-strap-for-exercise-whole-body-physical-therapy","title":"7 in1 Foam Roller Set for Deep Tissue Muscle Massager - High Density Back Roller, Muscle Roller Stick, Resistance Bands, Foot Massage Ball, Stretching Strap for Exercise, Whole Body Physical Therapy","description":"\u003cstyle\u003e.aplus-img{display:block!important;margin:0!important;padding:0!important;border:0!important;max-width:100%!important;height:auto!important;line-height:0!important;font-size:0!important;vertical-align:top!important}.aplus-img+.aplus-img{margin-top:0!important;margin-bottom:0!important}.aplus-wrap{line-height:0!important;font-size:0!important;margin:0!important;padding:0!important;display:block!important}\u003c\/style\u003e\u003cdiv id=\"v-about-wrap\"\u003e\u003c\/div\u003e\u003c!-- DBG1_A_descLen=39 --\u003e\u003cscript type=\"application\/json\" id=\"about-details-data\"\u003e{\"53151450562854\":\"\u003ch4\u003eAbout This Item\u003c\/h4\u003e\u003cul class=\\\"about-this-item\\\"\u003e\u003cli\u003eWhole Body Massage Foam Roller KIT – You can get a high density 16.5\\\" deep foam roller, a 15” anti-slip massage stick, a Peanut Massage Ball,3 Resistance Bands, 1 Plantar Fasciitis Ball: a solid heavy-duty 2-in-1 and spiky ball, 78” Stretching Strap, 1 Massage Guide,1 Nylon Bag, Relieve muscle soreness, massage away stress and rehabilitate injuries.\u003c\/li\u003e\u003cli\u003eRelief Muscle Injury and Improves Performance – One of the best recovery tools to treat muscle pain and increase performance and flexibility. Rolling before and after workouts is part of a great stretching routine. Increases blood flow to the massage site, and flush away stored lactic acid with the included spike ball. Reduce stiffness and pain before and after workouts, exercise, running and training with the deep tissue massage extra firm ball.\u003c\/li\u003e\u003cli\u003eHigh Density and NO Squeezing Noise – These are Solid high density foam, are capable of supporting up to an amazing 300lbs of weight, they will not lose their shape after heavy use, have No squeezing noise, and Repels Liquids, enabling you to use them for a wide variety of exercises without worrying about compatibility; They are will help you achieve better performance for many years to come.\u003c\/li\u003e\u003cli\u003ePortable Nylon Bag and Space Saving – The total body wellness kit comes with a durable Portable nylon mesh bag to increase portability that doubles as a yoga mat carrier. makes it the ideal companion for anywhere. Simply throw the set in your bag and use it anytime, anywhere.\u003c\/li\u003e\u003cli\u003eProven to Increase Performance – Perfect for positioning, balance, postural and muscle re-education, spinal stabilization, body awareness and coordination, and strengthening activities. This set is great for physical therapy and exercise , back pain , massage therapy, rehabilitation,before and after workout warm ups and warm downs, and yoga. Foam muscle rollers help to relieve muscles tension and increase muscle reflexology.\u003c\/li\u003e\u003cli\u003eBrand Supports - If you choose our foam Roller and got any problems during use or if you need replacement parts, you can reach out to us via your Amazon order detail page (Go to Your Orders\u003eProblem with order\u003eContact Seller). We will answer your email within 24 hours and solve the problem.\u003c\/li\u003e\u003c\/ul\u003e\u003ch4\u003eImportant information\u003c\/h4\u003e\u003ch5\u003eDirections\u003c\/h5\u003e\u003cp\u003e1. Start by placing the foam roller on the floor. 2. Position the muscle area you want to target on the foam roller. 3. Slowly roll back and forth over the muscle group, applying gentle pressure. 4. For deeper pressure, you can use your body weight to increase the intensity. 5. Avoid rolling directly over joints or bony areas. 6. Use the stretching strap to enhance flexibility and range of motion. 7. For specific knots or trigger points, use the massage balls. 8. Always listen to your body and stop if you feel any sharp pain.\u003c\/p\u003e\u003ch5\u003eLegal Disclaimer\u003c\/h5\u003e\u003cp\u003eStatements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.\u003c\/p\u003e\u003ch4\u003eDisclaimer\u003c\/h4\u003e\u003cdiv class=\\\"important-disclaimer\\\"\u003e\u003cp\u003eWhile we work to ensure that product information is correct, on occasion manufacturers may alter their ingredient lists. Actual product packaging and materials may contain more and\/or different information than that shown on our Web site. We recommend that you do not solely rely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. For additional information about a product, please contact the manufacturer. Content on this site is for reference purposes and is not intended to substitute for advice given by a physician, pharmacist, or other licensed health-care professional. You should not use this information as self-diagnosis or for treating a health problem or disease. Contact your health-care provider immediately if you suspect that you have a medical problem. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition. Amazon.com assumes no liability for inaccuracies or misstatements about products.\u003c\/p\u003e\u003c\/div\u003e\u003ch4\u003eProduct Description\u003c\/h4\u003e\u003ch5\u003eProduct description\u003c\/h5\u003e\u003cdiv style=\\\"display:flex;flex-wrap:wrap;gap:0;margin:0;padding:0;line-height:0;font-size:0;\\\"\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/a983b2f5-ca8b-417c-8beb-b3bdcabdaa34.__CR0,0,1464,600_PT0_SX1464_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/2a36541b-218b-45fe-a143-4fddd5a3bb8a.__CR0,0,1464,600_PT0_SX1464_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/56e4d905-4836-49f8-99ff-d25462edb5d6.__CR0,0,300,225_PT0_SX300_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003c\/div\u003e\u003cp\u003eHighly durable, it can withstand weights up to 300 pounds, maintaining its shape and functionality under various weights and pressures.\u003c\/p\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/0c6f067d-0b72-4c75-bdb0-de8a8baca6e0.__CR0,0,300,225_PT0_SX300_V1___.jpg\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cp\u003eThe specially treated surface ensures the foam roller remains dry and safe during intense workouts, unaffected by sweat or moisture.\u003c\/p\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/f48459e5-424b-4a8e-86fe-3c3b139dd857.__CR0,0,300,225_PT0_SX300_V1___.jpg\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cp\u003eThis nylon bag features a compact and lightweight design, making it easy to carry on your back, ideal for your travel and outdoor activities.\u003c\/p\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/142f88dd-d172-4261-981f-94819a79a140.__CR0,0,300,225_PT0_SX300_V1___.jpg\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cp\u003eincludes detailed instructions for professional massage and stretching techniques.\u003c\/p\u003e\u003cdiv style=\\\"display:flex;flex-wrap:wrap;gap:0;margin:0;padding:0;line-height:0;font-size:0;\\\"\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/09c1d98b-65ed-43a9-9c22-aa4a4768331a.__CR0,0,1464,600_PT0_SX1464_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/cc0a18f4-99e4-4741-9dfb-0c00568ad4b3.__CR0,0,1464,600_PT0_SX1464_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/de0c6a47-34cb-498a-bcfe-9d63d9d458c7.__CR0,0,1464,600_PT0_SX1464_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/041842ee-3035-40f6-bb7b-0fd91a77a302.__CR0,0,1464,600_PT0_SX1464_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/465ac49c-f385-4ad8-a37b-e5eecc9c0e8c.__CR0,0,1464,600_PT0_SX1464_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/f9ad1911-adc9-4eb8-8248-7760fc8c7c1c.__CR0,0,1464,600_PT0_SX1464_V1___.jpg\\\" style=\\\"flex:1 1 auto;min-width:120px;max-width:100%;height:auto;object-fit:contain;margin:0!important;padding:0!important;display:block;border:0;vertical-align:top;line-height:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003c\/div\u003e\u003cp\u003eHamstrings Training\u003c\/p\u003e\u003ch5\u003eWhat types of workouts is this massage set good for?\u003c\/h5\u003e\u003cp\u003eWhat types of workouts is this massage set good for?\u003c\/p\u003e\u003cp\u003eIt’s great for athletes, fitness lovers, yoga practitioners, and anyone needing muscle relief. Office workers and people with back pain can also benefit from regular use.\u003c\/p\u003e\u003ch5\u003eHow do I clean the foam roller?\u003c\/h5\u003e\u003cp\u003eHow do I clean the foam roller?\u003c\/p\u003e\u003cp\u003eJust wipe it down with a damp cloth—avoid soaking it to keep it in good shape.Stay away from harsh chemicals, as they can damage the foam’s texture.\u003c\/p\u003e\u003ch5\u003eIs this set safe for pregnant women？\u003c\/h5\u003e\u003cp\u003eIs this set safe for pregnant women？\u003c\/p\u003e\u003cp\u003eLight massage is usually fine, but it’s best to check with a doctor first. Gentle rolling can help relieve back pain, but avoid applying pressure to the belly area.\u003c\/p\u003e\u003ch5\u003eHow often should I use the foam roller?\u003c\/h5\u003e\u003cp\u003eHow often should I use the foam roller?\u003c\/p\u003e\u003cp\u003eDaily use is generally recommended; 5–10 minutes per session is usually sufficient for most users.\u003c\/p\u003e\u003ch5\u003eWhat is the recommended duration for each foam rolling session?\u003c\/h5\u003e\u003cp\u003eWhat is the recommended duration for each foam rolling session?\u003c\/p\u003e\u003cp\u003eIt’s advisable to roll each major muscle group for 1–2 minutes to achieve the best results without overdoing it.\u003c\/p\u003e\u003ch4\u003eFrom the Brand\u003c\/h4\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/f392e3d0-377a-4df2-a511-033b3d29da9d.__CR0,0,1464,625_PT0_SX1464_V1___.jpg\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003ch5\u003eBORNEW Foam Roller Set\u003c\/h5\u003e\u003cp\u003eExperts in Professional Sports Equipment.\u003c\/p\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/dbc7412b-ed56-4f03-8714-308db0ea1222.__CR0,0,315,145_PT0_SX315_V1___.jpg\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003cp\u003eBORNEW is dedicated to infusing new vitality and innovation into traditional sports, enabling everyone to enjoy the fun and benefits of exercise. Whether professional athletes or daily fitness enthusiasts,\u003c\/p\u003e\u003cp\u003eBORNEW\u0026#039;s products meet their needs, helping them challenge themselves and surpass limits.\u003c\/p\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/ae4e5073-77ab-445f-9882-9620ada2c0c6.__CR0,0,362,453_PT0_SX362_V1___.jpg\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003ch5\u003e12inch Foam Roller Set\u003c\/h5\u003e\u003ch5\u003e16inch Foam Roller Set\u003c\/h5\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/720c465d-1db1-4a82-a74e-d68613d0dda4.__CR0,0,362,453_PT0_SX362_V1___.jpg\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003ch5\u003eGREAT GIFT CHOICE\u003c\/h5\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/aea9762a-7c8a-4564-80d8-e6a123ee14f6.__CR0,0,362,453_PT0_SX362_V1___.jpg\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003ch5\u003ePROMOTES BLOOD CIRCULATION\u003c\/h5\u003e\u003cimg src=\\\"https:\/\/m.media-amazon.com\/images\/S\/aplus-media-library-service-media\/e3d6771b-e487-47a9-bc8a-e020a5c5f4f1.__CR0,0,362,453_PT0_SX362_V1___.jpg\\\" class=\\\"aplus-img\\\" style=\\\"max-width:100%;height:auto;display:block;margin:0!important;padding:0!important;border:0;vertical-align:top;line-height:0;font-size:0;\\\" loading=\\\"lazy\\\" \/\u003e\u003ch5\u003eRELAXES BACK MUSCLES\u003c\/h5\u003e\u003ch5\u003eHow did we get started?\u003c\/h5\u003e\u003cp\u003eIn 2020, a passionate fitness enthusiast decided to translate his passion into action by founding the BORNEW brand. He deeply understood the importance of exercise and the challenges everyone faces in pursuing a healthy lifestyle.\u003c\/p\u003e\u003ch5\u003eDoes the brand name \u0026#034;BORNEW\u0026#034; have any special meaning?\u003c\/h5\u003e\u003cp\u003eThis name symbolizes innovation and revitalization. For the founder, fitness isn\u0026#039;t just a sport; it\u0026#039;s a way of life, a process of rejuvenation through continuous innovation and exploration.\u003c\/p\u003e\u003ch5\u003eIs the quality of our products superior?\u003c\/h5\u003e\u003cp\u003eAbsolutely, our products boast top-notch quality.\u003c\/p\u003e\"}\u003c\/script\u003e","brand":"BORNEW","offers":[{"title":"Black","offer_id":53151450562854,"sku":"B0DY7ZVMPK_MULTI","price":61.16,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0990\/5949\/9302\/files\/814E3ONzcqL._AC_SL1500.jpg?v=1780237464","url":"https:\/\/yogaitem.com\/products\/7-in1-foam-roller-set-for-deep-tissue-muscle-massager-high-density-back-roller-muscle-roller-stick-resistance-bands-foot-massage-ball-stretching-strap-for-exercise-whole-body-physical-therapy","provider":"Sereniya Yoga \u0026 Meditation","version":"1.0","type":"link"}